Vanessa Vella

Vanessa is a Mind Body Coach. She helps her clients become happier and healthier by strengthening their self awareness and mind body connection. She has over 12 years experience working with people one-on-one and in small groups. Vanessa helps people clarify how they want to feel and what they really want in life by figuring out how to keep moving forward in a way that is steeped in self-love and a growth mindset. She lives with her partner and two cats in Toronto, Canada. She loves really good coffee and dark chocolate. She dislikes small talk, people who use speakerphone in public, and closed-mindedness. She likes cooking, reading, and thinking big. How can you connect with Vanessa? Facebook Group: www.facebook.com/groups/habitsattitudesselftalk Instagram: www.instagram.com/vanessavellacoaching.com Blog: www.vanessavellacoaching.com/blog.