Roasted Plum Tomatoes Recipe
Need an idea for all those late summer tomatoes? Cook them. The bioavailability of anti-oxidant and cancer-fighting lycopene increases when cooked. Try these roasted plum tomatoes tonight!
Roasted Plum Tomatoes Ingredients
- 3 pounds plum tomatoes, cut in half, seeds scooped out
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 3 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon pepper
- Preheat oven to 450℉. Line 2 baking sheets with parchment paper. Arrange tomato halves cut side up.
- Drizzle with oil and vinegar. Sprinkle with garlic, salt, and pepper. Roast for 30 minutes until they begin to caramelize.
- Store these roasted plum tomatoes for up to 5 days in the refrigerator or freeze.
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Nutritionist at Fresh Balance Nutrition
FreshBalanceNutrition.com helps you to enjoy whole foods to reach a healthy weight, avoid disease, and feel balanced. Jennifer Cohen Katz is a registered dietitian/ nutritionist that lives the same active, healthy lifestyle she recommends to clients. Her knowledge and passion encompass integrative and functional nutrition, sports nutrition, and whole foods cooking.
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