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running foot care

Running Foot Care Tips For Runners

Runners Advice - Your Valuable Feet I know there are a ton of runners out there that are always looking for a way to either...

Recipe: How to Make Tempeh Bacon

Tempeh Bacon Recipe We are definitely carnivorous here at DIY Active but we know there are many people out there who aren't or who are...

Unhealthy Shortcuts and Their Healthy Alternatives

Check Out These Healthy Alternatives Simple healthy alternatives - that's what we preach at DIY Active. Healthy alternatives allow you to free yourself from...

High Protein Recipes For Workout Buffs

High Protein Recipes: Get Results Protein-rich recipes? From the workout junkies to the beginners, we've all heard how important protein can be to build muscle,...

American Natural Superfood

This Superfood Protein 'N Greens Mix For You? Superfood is a nutritional buzzword that is thrown around often. So when we got this American All-Natural...

10 Worst Advice on Diet Tips We’ve Ever Heard

Avoid These Worst Diet Tips From your hairdresser to your accountant, everyone is a self-proclaimed expert when it comes to weight loss... We asked some of...

5 Habits That Help Avoid Workout Injuries

Avoid Workout Injuries With These Tips There's nothing worse than starting to reach your goals then encountering a huge setback like a workout or sporting event injury! Our expert...

How Does Exercise Improve Mood?

Boost Your Mood The Easy Way It's so easy to be in a bad mood these days - ask my loved ones! :) One...

The Link Between Bone And Muscle Strength

Strong Muscles = Strong Bones? Is there a correlation between strong bones and strong muscles? You bet there is! Is it all about exercising and drinking more...

Roasted Pumpkin Pumpkin Pasta Recipe

Roasted Pumpkin Noodles Recipe Here's another great roasted pumpkin recipe for this time of year! Everything is pumpkin, isn't it? Give this delicious recipe a...
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