DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

Reviews

Your Guide to Understanding Probiotics, Prebiotics, and Synbiotics

Careers and Business

How to Build Your Fitness Business From Scratch

DIY Lifestyle

How to Reduce Inflammation in the Body

Careers and Business

Online Vs In-Person Certification Courses: Pros & Cons

Don't Miss

DIY Recipes

Potato And Egg Recipe

Potato Love Recipe Want deliciously simple? Well of course you do, we all do! Want a healthy alternative for breakfast or even a great post-workout...

7 Ideas for the Healthiest Breakfast

Recipe: How to Make Carrot Cake Pancakes

Tuttifrutti Smoothie Recipe for a Healthy Breakfast

The 3 Best Foods for Arthritis Pain

FITNESS MUST READS

Fitness Must Reads

The Beginner’s Guide to Cycling for Fitness

The Fitness Cycling Lowdown Looking to switch up your same boring workout routine? Looking to get into fitness cycling? Check out this article that will...

DIY Lifestyle

Is It Good to Workout Every Day?

Why Is It Good To Workout Everyday? When it comes to thinking about exercise and why is it good to workout everyday, it is important...

Tips for Cleaning Your Home Gym Equipment

7 Tips to Train Like a Boxer Without Professional Training

Don’t Sweat It! Sports That Make Working Out Fun

7 Simple Tips to Improve Your Body

MOTIVATION

DIY Lifestyle

5 Ways to Reduce the Impact of Stress on Your Body

June 16, 2020

Fitness Must Reads

How To Improve Endurance In 3 Ways

June 20, 2019

DIY Lifestyle

Healthy Breakfast Ideas

June 30, 2017

EXPERT NUTRITION

Expert Nutrition Advice

Balanced Diet: How to Create a Menu to Fit Your Lifestyle

Balanced Diet 101 If you live in a big city, the chances are high that the pace of your life leaves much to be desired....

Healthy Portable Meals for the Summer

5 Can’t Miss Foods With Bountiful Benefits

5 Most Common Food Allergies in the World

The Negative Effects of Constantly Eating Junk Food

DIY LIFESTYLE

DIY Lifestyle

9 Assisted Living Facility Warning Signs

DIY Lifestyle

How To Stop Late Night Snacking In 5 Ways

Top Food Lists

7 Foods That Help With Acne

Careers and Business

Tips for Starting a Successful Personal Trainer Business

TIPS & TOOLS

Reviews

Futurepace Tech: The Best Water Bottle?

Looking for the Best Water Bottle For You? One of our biggest pet peeves here at the DIY Nation, aside from getting plenty of sleep...

Can Weight Loss Reverse Diabetes? Complete Guide

Best Fitness Gifts for This Holiday Season

DIY WORKOUTS

What To Do If You’re Injured By Faulty Home Gym Equipment

DIY Active -

What To Do If You're Injured By Faulty Home Gym Equipment Exercising is a healthy hobby to have since it lowers your chances of getting...

The 10-Minute Beginner Workout

Samir Becic -

10 Minutes Is All You Need to Kick-Start Your Workout Regime In modern society, time is as precious as gold. Finding the time to exercise...

Push-Up Workout: How to Get a Toned Upper Body

Evie Dawson -

Push-Up Workout for a Killer Upper Body Push-ups are well-known for engaging unexpected muscles, from the abdominal core to the lower back. Thus, a push-up workout...

Workouts For A Flatter Stomach

DIY Active -

Effective Workout In Anywhere Getting a quick and effective workout in with minimal equipment is an important factor in anyone’s fitness-focused lifestyle. We recently got...

Fitness Bikini Models: Competition and Training

DIY Active -

How Fitness Bikini Models Train Fitness bikini models are very motivated individuals who train hard, sleep well and focus on their nutrition. These highly competitive...

RECIPES

5 Splendid Summer Salad Recipes

DIY Recipes

Amazing Summer Salad Recipes Light, delicious, healthy... summer salad recipes are some of my favorites! There are so many ways to make these recipes yours...