Sunday, May 22, 2022

FITNESS MUST READS

6 Ineffective Exercises You Are Probably Doing

Ineffective Exercises While exercising in general is great and should never be discouraged, you probably are performing some exercises that are simply ineffective. Whether they...

Guide to Choosing the Right Punching Bag for Your Workout

Choosing the Right Punching Bag For a professional boxer, fighter, or mixed martial artist, there’s no piece of kit or gear more important than the...

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TIPS & TOOLS

5 Fitness Gadgets We Want!

Fitness Gadgets: Must-Haves We all love fitness gadgets just because they are so cool and useful. Not only do they make you the "cool kid"...

DIY WORKOUTS

Workout Equipment for the Work from Home Lifestyle

Workout Equipment for the Work from Home Lifestyle Whether we wanted it or not, many of us were forced to completely shift our work habits...

At Home Shoulder and Trap Workout

Shoulder and Trap Workout for "Boulder Shoulders" Want to hit the shoulders? Need a traps workout? Our next installment of "The DIY At-Home Exercise Series"...

At-Home Training: Exercises with Resistance Bands

Exercises with Resistance Bands: The perfect DIY gym Resistance bands (sometimes called tubes or cables, for this article we will refer to them as bands)...

Hot Yoga: Is it Good for You?

Have You Tried Hot Yoga? How much do you know about the health benefits of doing yoga? Have you ever practiced yoga before? If yes,...

7 Effective Exercises For At Home Results

Effective Exercises At Home... Portability, intensity, and convenience are the three main factors people look for to get an effective workout on the go. Check...
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RECIPES

Chicken Stew Recipe For this great chicken stew recipe, try to find uncured bacon for this smoky soup. Sweet potatoes are an excellent source of...

LATEST POSTS

How The Fastest Electric Bike Can Give You A Good Workout

How The Fastest Electric Bike Can Give You A Good Workout

Fastest Electric Bike Can Give You a Good Workout With how hectic life gets, it’s no wonder why so many people tend to neglect some...

What Are The Main Benefits Of Using Creatine For Weight Training?

The Main Benefits Of Using Creatine For Weight Training? If you are someone who is seeking to increase your muscle build, you may have considered...

7 Actual Benefits of Physical Therapies for Athletes

Actual Benefits of Physical Therapies for Athletes We often think physical therapy is for people recovering from an injury or surgery. Well, that’s not wrong....

The 6 Most Popular CBD Products in 2022

The 6 Most Popular CBD Products in 2022 CBD is one of the main active ingredients found in the cannabis plant. This compound is famous...

How to Turn a Storage Room into a Beautiful Modern Home Gym

Turn a Storage Room into a Beautiful Modern Home Gym Maintaining a workout routine when you are juggling a busy life can be difficult, especially...