Best Infrared Saunas for Weight Loss: Top Picks Compared!

Do you struggle to lose weight, no matter how many diets you try or how much you exercise? If so, you’re not alone. Losing weight can be a challenge, but what if there was a way to make it easier?

Enter the world of infrared saunas! Not only do these saunas help you relax and detoxify your body, but they also aid in weight loss. That’s right! Infrared saunas have been shown to burn calories, boost your metabolism, and even reduce cellulite.

But with so many options on the market, it can be overwhelming to choose the best infrared sauna for weight loss. That’s where we come in. In this article, we’ll take a look at the top infrared saunas for weight loss, including their features, benefits, and drawbacks.

Get ready to sweat your way to a slimmer you! Give it a read below and if interested use this code to save some cash on Clearlight Saunas.

Reviewing the Best Infrared Saunas for Weight Loss

Clearlight Far-Infrared Sauna – Best Overall

If you’re looking for the best-infrared home sauna for weight loss, the Clearlight® Premier™ IS-1 Far-Infrared Sauna is worth considering. This sauna is designed with True Wave™ far-infrared heating technology, which helps you sweat out toxins and burn calories. It’s doctor-designed and endorsed, ensuring you get the best possible results.

One of the standout features of this sauna is its EMF/ELF shielding, which has the lowest levels in the industry. It also comes with a Bluetooth surround sound system with premium built-in speakers, allowing you to listen to your favorite music or podcasts while you relax. Moreover, it has a complete lifetime warranty on every component, giving you peace of mind.

This home sauna is also easy to assemble with no power tools required. It comes with a built-in phone/tablet charging & audio station, ergonomic backrest, and reversible ergonomic flat bench. Its “furniture grade” cabinetry with 8mm-thick glass door & double-pane windows adds a touch of elegance to your home.

Reasons to Buy

• EMF/ELF shielding
• Bluetooth surround sound
• Complete lifetime warranty
• Easy to install

Reasons to Avoid

• Expensive
• Requires dedicated space

Learn More Here. 

Clearlight Full-Spectrum Infrared Sauna – Runner-Up

Here we’ve got another decent infrared home sauna for weight loss. This sauna is designed with True Wave™ carbon-ceramic full-spectrum infrared heating technology, which is 12.5 times more powerful than the leading competitor. It also has True Wave™ far-infrared heating technology, allowing you to sweat out toxins and burn calories quickly.

One of the standout features of this sauna is its EMF/ELF shielding, which has the lowest levels in the industry. It also comes with a Bluetooth surround sound system with premium built-in speakers is iOS/Android smartphone control app-enabled, giving you complete control over your sauna experience. Additionally, it has a complete lifetime warranty on every component, ensuring you get the best possible results.

Apart from that, this sauna is easy to assemble with no power tools required. It has built-in phone/tablet charging & audio station, an ergonomic backrest, a reversible ergonomic flat bench, and a 36-hour programmable timer and remote “reservation mode”. Its “furniture grade” cabinetry with 8mm-thick glass door & double-pane windows add a touch of luxury to your home.

Reasons to Buy

• Full-spectrum infrared heating
• EMF/ELF shielding
• Smartphone control app
• Complete lifetime warranty

Reasons to Avoid

• Could be a bit cheaper
• For one person only

Learn More Here. 

Read Also: Best Home Sauna for Recovery and Overall Wellness

Medical Sauna 4 Full Spectrum

If you’re looking for a home sauna for weight loss that’s loaded with features and doctor-designed, the Medical 4 Full Spectrum Sauna is an excellent choice. This sauna is designed by over 25 doctors, physical therapists, chiropractors, pain specialists, and surgeons, ensuring you get the best possible results.

The Medical 4 is loaded with features, including chromatic therapy, 2 speakers, Bluetooth, a radio, an AUX port, a USB port, infrared full spectrum and carbon heater technology, full spectrum heaters in the front and back, interior reading lights, and beautiful glass corners. It also has removable seats and benches, making it perfect for hot yoga.

This sauna is energy efficient, only requiring 120 volts, and adding only about $10 a month to your electric bill costs, making it one of the most efficient saunas ever made. It also includes extreme relaxation backrests for free, giving you a warm, peaceful, and calming experience.

Reasons to Buy

• Doctor-designed
• Loaded with features
• Energy efficient
• Extreme relaxation backrests

Reasons to Avoid

• The door does not close all the way

Learn More Here. 

HeatWave BSA2420 4-Person Sauna

The home sauna for weight loss is a great investment in your health, and the spacious and luxurious sauna room is an excellent choice.

Designed to fit snugly into the corner of your bedroom, master bathroom, or basement, this sauna can accommodate up to four adults. The FAR infrared heat helps rejuvenate your body by warming your core temperature, loosening your muscles, and easing joint pain, making it an excellent choice for post-workout recovery.

This sauna also features ten low-EMF, carbon heaters, which are perfectly positioned for steady, consistent heat. Moreover, it comes with a chromotherapy lighting system that uses color to calm your worried mind, making it easy to experience this powerful therapy.

It also has a premium Canadian Red Cedar construction, which is world-renowned for its heat-insulating properties. An integrated sound system, including a CD player, radio, and aux input, adds to the overall sauna experience.

Reasons to Buy

• Spacious design
• FAR infrared heat
• Chromotherapy lighting
• Premium construction

Reasons to Avoid

• Hard to fit 4 people

Learn More Here. 

Read Also: Who Installs Saunas?

YIBEICO Far Infrared Sauna

 

This outdoor sauna is a perfect choice for those who are looking for a spacious and luxurious home sauna. With a 4-person interior space size, it is perfect for family or friends to relax together. The sauna is made from high-quality hemlock wood from Quebec, Canada, which is known for its strong waterproof and temperature-resistant properties. The sauna is also painted with safe and environmentally friendly water-based paint.

One of the best features of this sauna is the built-in 8 Carbon Crystal Far Infrared Low EMF Heating Plates, which provide steady heat to your whole body while maintaining low levels of EMF for human health. The sauna also includes a Light Touch Control Panel and LED Display for easy temperature control, Bluetooth speaker, and LED reading light for relaxation.

To sum up, this outdoor sauna is a great investment for those who are looking for a luxurious and spacious sauna experience in the comfort of their own home.

Reasons to Buy

• Spacious 4-person interior space
• Made from high-quality waterproof hemlock wood
• Built-in 8-carbon crystal
• Light touch control panel and LED Display

Reasons to Avoid

• High price point
• Outdoor placement will require additional maintenance

Learn More Here. 

Infrared Saunas: Buying Guide

What is an Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared light to heat up the body directly, instead of heating up the air around you like a traditional sauna. This technology uses invisible, long-wave radiation to penetrate the body’s tissues, generating heat and inducing sweat.

Infrared saunas are often preferred over traditional saunas because they offer a more comfortable and efficient experience. With traditional saunas, the hot air can be hard to breathe and can cause discomfort to some people. In contrast, infrared saunas operate at lower temperatures, making them more tolerable for longer sessions.

Another advantage of infrared saunas is their ability to penetrate deeper into the body, providing a range of health benefits beyond just relaxation. This includes increased circulation, pain relief, improved skin health, and even weight loss.

How Infrared Saunas Help With Weight Loss

Infrared saunas can help with weight loss in several ways. First, the heat generated by the sauna can increase your heart rate and metabolic rate, leading to more calories burned.

Moreover, the sweating induced by the sauna can help flush out toxins and excess fluids from your body, leading to a reduction in bloating and water weight.

Other than that, the relaxation and stress reduction provided by the sauna can help reduce stress eating and improve overall mental health, which can also contribute to weight loss. While an infrared sauna alone is not a magic solution for weight loss, it can be a helpful addition to a healthy diet and exercise routine.

Types of Infrared Saunas

Here’s an overview of the main types of infrared saunas:

Outdoor Saunas

These saunas can be traditional, infrared, or steam, but are designed to be placed outside. They’re typically made of materials that can withstand outdoor conditions.

Portable Saunas

These saunas are designed to be lightweight and easily moved, typically made of fabric or lightweight materials. They can be traditional or infrared.

Things to Consider When Choosing an Infrared Saunas for Weight Loss

Size and Capacity

The size and capacity of the sauna are important factors to consider when choosing an infrared sauna for weight loss. You’ll want to choose a sauna that is big enough to comfortably accommodate you and any other users. If you plan on using the sauna with a partner or friends, a larger capacity may be necessary. You also want to consider the size of the sauna and whether it will fit in the space you have available. Make sure to measure your space before making a purchase.

Heating Technology

The heating technology used in the sauna is another important factor to consider. Infrared saunas use different types of heaters, such as ceramic or carbon heaters, which can affect the intensity and type of heat produced. You’ll want to choose a sauna with high-quality heaters that emit the right type of infrared wavelengths to promote weight loss and other health benefits.

EMF Levels

Electromagnetic fields (EMFs) are a type of radiation emitted by electronic devices, including infrared saunas. High levels of EMFs can be harmful to your health, so it’s important to choose a sauna with low EMF levels. Look for saunas with built-in EMF shielding or low-EMF heaters to minimize your exposure.

Price

Price is an important factor to consider when choosing an infrared sauna for weight loss. Infrared saunas come in a range of prices, and it’s important to choose one that fits your budget. While it’s tempting to opt for the cheapest option available, it’s important to remember that a quality infrared sauna is an investment that will last for years. Look for a sauna that offers a good balance between price and features, and make sure to read reviews from other customers to ensure that you’re getting a good deal.

Features

Features are also important to consider when choosing an infrared sauna. Look for a sauna with features that will help you achieve your weight loss goals, such as built-in chromotherapy lights, Bluetooth speakers, and an ergonomic backrest. Some saunas also come with features that can help you track your progress, such as temperature and timer controls. Consider the size of the sauna as well, as you’ll want one that can accommodate your body comfortably.

Warranty

Also, consider the warranty when choosing an infrared sauna. A good warranty will provide peace of mind, as it ensures that you’re covered if anything goes wrong with your sauna. Look for a sauna with a warranty of at least three years, and make sure that it covers all components of the sauna. Some saunas even come with lifetime warranties, which can be a great investment in the long run.

FAQs

Can you lose weight with an infrared sauna?

Infrared saunas aid in weight loss by increasing heart rate, burning calories, and promoting sweating. It then helps release toxins and excess water weight.

Which type of sauna is best for cutting weight?

All types of saunas can help with weight loss, but infrared saunas are more effective because they penetrate deeper into the skin and stimulate more sweating.

Can infrared heat melt fat?

While infrared heat may not directly melt fat, it can increase blood flow and body temperature, which can stimulate metabolism and potentially lead to weight loss. That said, it’s important to note that regular exercise and a healthy diet are still crucial for sustainable weight loss.

Wrap-Up

Infrared saunas are a great addition to any weight loss journey, helping to burn calories, boost metabolism, and detoxify the body. By choosing the right sauna for your needs and budget, you can achieve your weight loss goals faster and more efficiently. So go ahead, invest in an infrared sauna today, and take the first step towards a healthier, happier you!

If you’re considering a Clearlight infrared sauna for weight loss, click here to get one today!

If you’re interested, make sure to save yourself some cash with the code below.