Homemade Hummus Recipe
What’s not to love about hummus? It tastes amazing and is totally good for you with tons of fiber (garbanzo beans), fat-burning lignans (tahini), and omega-3s (extra virgin olive oil). I just wanted to pass along a simple recipe that I got from a coworker so you can make your own!
Homemade Hummus Ingredients
- 1 can (15oz) garbanzo beans
- 1/4 cup tahini
- 1/4 cup lemon juice
- 3 tablespoons extra virgin olive oil
- 2 cloves of garlic
- Cumin, salt, and pepper to meet your tastes
Directions
- Blend it all up in a food processor until it is a paste and enjoy with pita bread.
- You can add tomatoes or red peppers to try different flavors.
- Experiment and have fun with it!
For more healthy, easy-to-make recipes visit our Recipes Page.
Photo via Hannah Marie Photography
Founder at DIY Active
Josh is the founder of DIY Active - your at home fitness source! He enjoys blending the latest science and expert advice with health practices to help you exercise smarter at home!
Latest posts by Josh Anderson (see all)
- Post-Workout Meal: Getting the Most from Your Workout - January 22, 2024
- 6 Ab Exercises To Blast Your Core - December 17, 2023
- 10 Office Exercises You Can Do To Burn Calories - November 19, 2023
