Ice Cream Recipe
Who doesn’t love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that has been shown to help with insomnia, energy, hot flashes, libido, and even anxiety and depression. Swirl it into this creamy dessert to keep yourself cool and calm this summer. This little treat is sure to please the family and friends! Makes 2 serving.
Ice Cream Ingredients
- 1 chopped frozen banana
- ½ cup peaches, chopped
- ½ teaspoon maca powder
- ½ teaspoon lemon juice
- Place all ingredients in a high-speed blender or food processor.
- Blend until smooth.
- Add more liquid if necessary to reach desired consistency.
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Nutritionist at Fresh Balance Nutrition
FreshBalanceNutrition.com helps you to enjoy whole foods to reach a healthy weight, avoid disease, and feel balanced. Jennifer Cohen Katz is a registered dietitian/ nutritionist that lives the same active, healthy lifestyle she recommends to clients. Her knowledge and passion encompass integrative and functional nutrition, sports nutrition, and whole foods cooking.
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