Saturday, February 27, 2021

Tips & Tools

Superfood Protein: American All-Natural Superfood

This Superfood Protein 'N Greens Mix For You? Superfood is a nutritional buzzword that is thrown around often. So when we got this American All-Natural...

Active Winter Gear To Keep You Protected

Protect Yourself with this Active Winter Gear Winter is coming… *Shudder*... I’m definitely not ready for it. Who isn't excited for sub-freezing temperatures and slick roads?...

Handheld Fitness Gadgets We Want

The Coolest Handheld Fitness Gadgets From the Fitbit to the Apple Watch, we are more connected than ever to our health with handheld fitness gadgets...

Ultimate Fitness Book: Fitness at 40, 50, 60 and Beyond

The Fitness Book That Gets Results I'll be the first to admit that I'm not a big fan of reviewing books. For one, it takes...

7 Super Foods that Can Improve Your Health

Super Foods to the Rescue We've all read about super foods and how they pack a nutrient and vitamin punch that can help us live a long,...

CleverYoga Stability Ball Review

Need a Stability Ball By now everyone has probably used or at least seen a yoga fitness ball - or commonly referred to as a...

Powder City Review: Super Energy

Ready for Some Energy? Being an active personal trainer, some days I may wake up at 4:30am for a client training session and then have...

Quick Tips: The Archives

Quick Tips to Live By For a few months we published several great quick tips per week that you could implement to start living a...

RockNRoller: On-the-Go Massage

RockNRoller For Pain Relief Whether you sit all day at the office, are a fitness pro or even a regular Joe who crushes their workout,...

Safety and Comfort: LWG Resistance Bands

Resistance Bands Built With You in Mind I'm really excited to bring you this review. This product - Live Good 'n Well (LWG) resistance band set...

QualiProducts Foam Roller – DIY Massage?

Help Your Sore Muscles With a Quality Foam Roller! What's that old mantra - "Go hard or go home"? Well when living the DIY Lifestyle we...

Growth and Recovery: Natura Formulas BCAAs

Natura Formulas BCAAs to power you Many of us are looking for ways to build muscle, recover faster and burn fat after a killer workout......

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