How to Ease Your Way Back into Yoga After Injury

How to Ease Your Way Back into Yoga After Injury

How to Ease Your Way Back into Yoga After Injury

Yoga After Injury…

Yoga is popular; one study showed that 24 million people were practicing yoga in the US – roughly the same number of people playing golf. People love doing yoga, and a major injury that prevents you from your regular yoga routine can be taxing emotionally and physically. But as your condition improves, here are some ways to ease back into yoga after injury.
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