Thursday, April 2, 2020

Fitness Must Reads

How to Work Towards an Athletic Body

How to Work Towards an Athletic Body If you are looking for a toned body to follow the fashion trends, know that the days of...

Simple Ways of Working Out to Get Ready for Summer

Working Out to Get Ready for Summer You heard that right. We're getting closer to summer and ever-closer to the season when we show the...

DIY Basketball Workout to Add to Your Gym Routine

Basketball Workout to Add to Your Gym Routine When it comes to working out, it is crucial to make sure that you are keeping things...

5 Yoga Moves for Toning Muscles

Muscle Toning Yoga Moves Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active,...

6 Effective Yoga Poses for Sciatica

Effective Effective Yoga Poses for Sciatica Sciatica is a specific form of back pain that runs from the lower back into the legs. When damaged,...

5 Back Pain Exercises You Can Try at Home

Home Back Pain Exercises Back pain is a pretty common problem facing a large percentage of the population. It is more pronounced if your job...

3 Reasons to Go to the Gym Even If You Don’t Want To

3 Reasons to Go to The Gym In the run-up to New Year, summer or birthday, almost everyone promises themselves to start regular gym workouts....

How to Boost Your Brain Function

Boost Your Brain Function Your wellbeing depends on, both physical and mental health. Therefore, apart from taking care of your body, you should take care...

Cycling For Fitness: Things You Need To Know

Cycling for Fitness If you find yourself thinking about cycling for fitness to improve your health, we got you covered! Cycling can be a great...

How to Stay Fit During the Winter?

How to Stay Fit During the Winter? It’s a fact that the cold winter days decrease your will to exercise, even if you are a...

What Do I Need to Start Running?

What Do I Need to Start Running? You know that running is in fashion and you only see benefits in its practice: it improves your...

The Benefits of Higher Testosterone & How To Raise It Naturally

Benefits of Higher Testosterone The idea that you can boost testosterone naturally is such a popular concept that millions of supplements are sold every year...

Most Read

Recipe: Plantain Chips and Black Bean Dip

Black Bean Dip Recipe Plantains plus an incredible black bean dip makes for a healthy, fiber-rich snack that will not only fill you up but...

5 Workout Tips to Get the Most Out of Your Exercise Routine

5 Workout Tips to Get the Most Out of Your Exercise Routine If one of your ultimate goals in life is to be physically fit,...

Want to Run a 5K? You Ready?

Run a 5K: Change your routine up Working out or exercising doesn't have to always take place in your local gym or even in your...

Upgrade Your Workout: Benefits of Tri-sets

Upgrade Your Workout: Benefits of Tri-sets You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...

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