At Home Fitness: Health News, Workouts, Recipes, Lifestyle Tips
Your Life, Your Story
Ready to hear the truth from people just like you as they conquer their fears and reach their goals? Get the motivation and inspiration you need to keep going or just get started! Their life, their story! Find what you need here:
The non-stop texts… Changing up your jams… Taking 15 mins to chat with your workout bro… How many times have you “killed” a workout for an hour but felt like you hadn’t actually pushed yourself? It happens to us all and it’s because we multi-task while we workout.
Last week, many of you sent us your goals for the upcoming year (you can still send them to me – I personally read each one). When it comes to lifestyle, many of you are looking for ways to more deeply connect with your friends, family, and the world around you.
Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active. It’s only taken 7 years for me to write this first editorial. What took so long, huh?
It’s a long story, but I think it all comes back to the dedication required to achieve your dreams; the fact that to truly reach for your goals, you have to give everything you got and be 100% genuine. I’ll explain…
It’s 2018… where did 2017 even go? With each year, I find the time passes so quickly. I’m only 30, so I really hope this trend doesn’t continue at its current rate! As the title would imply, this post is about goals.
Beach vacations are inherently meant to be relaxing and fun. We know it would be totally cliché and write an article or two about simple beach workouts you can do that won’t cramp this “relaxed, fun” style. These articles of course would require photos/videos. I had really great intentions of doing exactly that for an upcoming piece but that all went out the window when we rolled up to the beach.