At Home Fitness: Health News, Workouts, Recipes, Lifestyle Tips
Your Life, Your Story
Ready to hear the truth from people just like you as they conquer their fears and reach their goals? Get the motivation and inspiration you need to keep going or just get started! Their life, their story! Find what you need here:
It’s 2018… where did 2017 even go? With each year, I find the time passes so quickly. I’m only 30, so I really hope this trend doesn’t continue at its current rate! As the title would imply, this post is about goals.
Beach vacations are inherently meant to be relaxing and fun. We know it would be totally cliché and write an article or two about simple beach workouts you can do that won’t cramp this “relaxed, fun” style. These articles of course would require photos/videos. I had really great intentions of doing exactly that for an upcoming piece but that all went out the window when we rolled up to the beach.