Ready to hear the truth from people just like you as they conquer their fears and reach their goals? Get the motivation and inspiration you need to keep going or just get started! Their life, their story! Find what you need here:
You hear about willpower all the time. It’s the power of self-control or your ability to control your impulses. It’s a huge part of motivation and getting results so it’s always worth a closer look. We had a chance to ask a few questions to an expert in the field – Benjamin Hardy author of Willpower Doesn’t Work – about how to get motivated and the most effective way to reach your goals. Is it harnessing your willpower or something else?
We’ve all come to that point where you stop and ask yourself,
How in the Hell did I get here? What did I do wrong? How can I try so damn hard only to get nowhere? Is it me? Why…am…I…cursed?
Whether it is your career, relationships, or health, sometimes we work our butts off and still can’t find the success we desire… That kills an ego. You ready to start making change happen? Read The Full Article
Those big, super scary goals, whether that’s losing 20 pounds (which is a big friggin’ goal), reading your book every night instead of watching 4 episodes of The Blacklist (amazing show), or working towards another career, why can those be so scary? It’s because they are huge! Huge-life changing goals!
The non-stop texts… Changing up your jams… Taking 15 mins to chat with your workout bro… How many times have you “killed” a workout for an hour but felt like you hadn’t actually pushed yourself? It happens to us all and it’s because we multi-task while we workout.
Last week, many of you sent us your goals for the upcoming year (you can still send them to me – I personally read each one). When it comes to lifestyle, many of you are looking for ways to more deeply connect with your friends, family, and the world around you.