Saturday, March 28, 2020

Opinion

From the Founder: Selling Yourself Short

Why Your Goals Aren’t Big Enough The problem many people have with goals, is that they truly aren’t big enough. They set a lot of...

From the Founder: 10 Minute Goals

10 Minute Goals Those big, super scary goals, whether that’s losing 20 pounds (which is a big friggin’ goal), reading your book every night instead...

From the Founder: Fitness Focus

Finding Fitness Focus The non-stop texts… Changing up your jams… Taking 15 mins to chat with your workout bro… How many times have you “killed”...

From the Founder: Setting Goals

Setting Goals for Success Year after year, week after week, we set goals that we just know we are going to reach. There’s no way...

From the Founder: Unplug

Unplug: Disconnect to Reconnect Last week, many of you sent us your goals for the upcoming year (you can still send them to me –...

From the Founder: Getting Started

Getting Started by Learning From the Journey Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active....

Let’s Talk About Goals… Real Big Ones!

Spoiler Alert: Accountability is Key It’s 2018… where did 2017 even go? With each year, I find the time passes so quickly. I’m only 30,...

Vacation or Beach Workout?

Beach It Up With a Beach Workout Beach vacations are inherently meant to be relaxing and fun. We know it would be totally cliché and...

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Upgrade Your Workout: Benefits of Tri-sets

Upgrade Your Workout: Benefits of Tri-sets You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...

Healthy Weight Loss: Doable 2 Week Home Weight Loss Plan

Simple, Effective Home Weight Loss Plan Are you ready for a doable, healthy weight loss plan from the nutrition master? The creator of the revolutionary...

Recipe: Amazing Summer Tomato Soup

Tomato Soup Recipe A chilled tomato soup perfect for your summer tomatoes and basil. Cancer-fighting lycopene from the tomatoes gives the soup its' beautiful red...

Expert Workout: Bodyweight Circuit

  Need a Workout? Try this bodyweight circuit The bodyweight circuit - if you are in need of a killer DIY workout you can perform that...

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