Friday, May 29, 2020
TagsSnacks

Tag: Snacks

7 Healthy Work Snacks That Boost Immunity and Productivity

Healthy Work Snacks for Productivity We all know how important it is to eat a balanced and healthy diet. The foods we eat play a...

Recipe: Plantain Chips and Black Bean Dip

Black Bean Dip Recipe Plantains plus an incredible black bean dip makes for a healthy, fiber-rich snack that will not only fill you up but...

3 Healthy Snacks to Add to Your Gym Bag

Healthy Snacks to Add to Your Gym Bag Let's face it. We get hungry and we LOVE to snack! Especially before or after a tough...

Recipe: Pumpkin Treats

Pumpkin Recipe It's pumpkin recipe season. From lattes to ice cream to these awesome pumpkin treats below, you can't go wrong with pumpkin spice during...

Recipe: Cherry Vanilla Energy Bites

Cherry Vanilla Energy Bites It's no secret that you're busy — we all are! Between work, kids, fitness, and obligations, chances are you're constantly on...

Recipe: Chocolate Hummus

Chocolate Hummus Recipe A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and...

Recipe: Peach Popsicle

Peach Popsicle Recipe We are familiar with the benefits of ginger for motion sickness, seasickness, and morning sickness, but did you know it also contains...

Recipe: Peach Maca Soft Ice Cream

Ice Cream Recipe Who doesn't love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that...

5 Need-To-Know Snacks For A Metabolism Boost At Work

Looking for a Metabolism Boost? One of the great things about eating healthy is the metabolism boost it can provide. Sounds strange, but it's true...

Recipe: Red, White, & Blue Cheesecakes

Cheesecake Recipe If anyone at your 4th of July celebration (or post celebration) is avoiding dairy offer them this tasty alternative. The creaminess comes from...

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Cycling Nutrition 101: Eating before a ride

The Cycling Nutrition Breakdown Going for a serious ride or are you a serious rider that competes regularly? Either way, you need to be properly...

8 Guilty Pleasure Foods That Are Actually Healthy

Guilty Pleasure Foods: Don't feel too guilty We all have guilty pleasure foods that we just love (you can keep your non-food guilty pleasures to...

Lumen Review: Hack Your Metabolism

Lumen Review: Hack Your Metabolism Your diet is one of the most important aspects of health. One popular way to diet that many have had...

How Debt Can Affect Your Physical Health

How Debt Can Affect Your Physical Health Anyone who’s ever lived with heavy debt knows it’s more than just a money problem. Financial obligations can...

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