It’s no secret that you’re busy — we all are! Between work, kids, fitness, and obligations, chances are you’re constantly on the move. Which is why it’s crucial to have healthy snacks on hand! Energy balls are an easy staple (along with healthy smoothies like this one) that allow you to always be on the go and make healthy food choices at the same time.
A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and cookie dough, you have to try this chocolate hummus recipe! Smear it on strawberries, bananas, or just nibble off of a spoon!
We are familiar with the benefits of ginger for motion sickness, seasickness, and morning sickness, but did you know it also contains gingerols that reduce pain? Not only that, but these peach popsicles are amazingly tasty for a late summer afternoon snack – or anytime! Adjust the amount you’d like to stir into these popsicles to suit your taste. This simple recipe makes 10 peach popsicles.
Who doesn’t love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that has been shown to help with insomnia, energy, hot flashes, libido, and even anxiety and depression. Swirl it into this creamy dessert to keep yourself cool and calm this summer. This little treat is sure to please the family and friends! Makes 2 serving.
One of the great things about eating healthy is the metabolism boost it can provide. Sounds strange, but it’s true that simply eating healthy can boost your metabolism and help you get results. Check out these 5 snacks that are sure to provide a nice metabolism boost! Read The Full Article
If anyone at your 4th of July celebration (or post celebration) is avoiding dairy offer them this tasty alternative. The creaminess comes from cashews which contain magnesium for a healthy metabolism boost and muscle relaxation. Makes 16 servings.
The “hunger” usually strikes before bedtime, right? Well, punch hunger right in its ugly face with these awesome bedtime snacks that are sure to fill you up! Bedtime snacks coming right up! Read The Full Article