Our DIY Fitness Workouts

Ways to Speed Up Exercise Recovery If you're a frequent gym-goer, you might experience a lot of discomfort and soreness after working out. Aiding your...

How Can I Run Longer and Farther? When the weather turns south, we normally head indoors to the treadmill. Doesn't it seem like you can kill...

How to Work Towards an Athletic Body If you are looking for a toned body to follow the fashion trends, know that the days of...

Working Out to Get Ready for Summer You heard that right. We're getting closer to summer and ever-closer to the season when we show the...

Key Exercise Equipment You'll Love Mirror has become the latest fitness craze among workout enthusiasts. Experts say that it works like a unique exercise apparatus...

Basketball Workout to Add to Your Gym Routine When it comes to working out, it is crucial to make sure that you are keeping things...

Muscle Toning Yoga Moves Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active,...

Essential Gym Equipment for Home Ownership Looking to quit the gym or simply sub in some home based workouts? What is the essential gym equipment...

Effective Effective Yoga Poses for Sciatica Sciatica is a specific form of back pain that runs from the lower back into the legs. When damaged,...

The Body Sculpting Home Workout Legs, arms, core...etc. simple home workouts that hit the entire body is what living an active lifestyle is all about....

Home Back Pain Exercises Back pain is a pretty common problem facing a large percentage of the population. It is more pronounced if your job...

3 Reasons to Go to The Gym In the run-up to New Year, summer or birthday, almost everyone promises themselves to start regular gym workouts....