Saturday, March 28, 2020
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Our DIY Fitness Workouts

8 Ways to Speed Up Exercise Recovery

Ways to Speed Up Exercise Recovery If you're a frequent gym-goer, you might experience a lot of discomfort and soreness after working out. Aiding your...

Distance Running: How Can I Run Longer and Farther?

How Can I Run Longer and Farther? When the weather turns south, we normally head indoors to the treadmill. Doesn't it seem like you can kill...

How to Work Towards an Athletic Body

How to Work Towards an Athletic Body If you are looking for a toned body to follow the fashion trends, know that the days of...

Simple Ways of Working Out to Get Ready for Summer

Working Out to Get Ready for Summer You heard that right. We're getting closer to summer and ever-closer to the season when we show the...

Admire Yourself: Key Exercise Equipment You’ll Love

Key Exercise Equipment You'll Love Mirror has become the latest fitness craze among workout enthusiasts. Experts say that it works like a unique exercise apparatus...

DIY Basketball Workout to Add to Your Gym Routine

Basketball Workout to Add to Your Gym Routine When it comes to working out, it is crucial to make sure that you are keeping things...

5 Yoga Moves for Toning Muscles

Muscle Toning Yoga Moves Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active,...

Essential Gym Equipment for Your Home in 2020

Essential Gym Equipment for Home Ownership Looking to quit the gym or simply sub in some home based workouts? What is the essential gym equipment...

6 Effective Yoga Poses for Sciatica

Effective Effective Yoga Poses for Sciatica Sciatica is a specific form of back pain that runs from the lower back into the legs. When damaged,...

Simple Body Sculpting Home Workout

The Body Sculpting Home Workout Legs, arms, core...etc. simple home workouts that hit the entire body is what living an active lifestyle is all about....

5 Back Pain Exercises You Can Try at Home

Home Back Pain Exercises Back pain is a pretty common problem facing a large percentage of the population. It is more pronounced if your job...

3 Reasons to Go to the Gym Even If You Don’t Want To

3 Reasons to Go to The Gym In the run-up to New Year, summer or birthday, almost everyone promises themselves to start regular gym workouts....

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Upgrade Your Workout: Benefits of Tri-sets

Upgrade Your Workout: Benefits of Tri-sets You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...

Healthy Weight Loss: Doable 2 Week Home Weight Loss Plan

Simple, Effective Home Weight Loss Plan Are you ready for a doable, healthy weight loss plan from the nutrition master? The creator of the revolutionary...

Recipe: Amazing Summer Tomato Soup

Tomato Soup Recipe A chilled tomato soup perfect for your summer tomatoes and basil. Cancer-fighting lycopene from the tomatoes gives the soup its' beautiful red...

Expert Workout: Bodyweight Circuit

  Need a Workout? Try this bodyweight circuit The bodyweight circuit - if you are in need of a killer DIY workout you can perform that...

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