Top Food Lists Archives - DIY Active

Health Benefits Of Blueberries

Health Benefits Of Blueberries

health, wellness, nutrition, healthy eating

Do You Know the Health Benefits of Blueberries?

Blueberries are some of the most versatile fruits. They’re easily integrated into daily meals — breakfast dishes in particular. For anyone who is interested in the clean eating concept, blueberries represent the ideal choice. They’re nutritious and have a refreshing and sweet taste. Are you looking to change your lifestyle for the better? Do you want to find out how blueberries can help you be healthier? Then keep on reading.

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6 Surprising Health Benefits of Broccoli Sprouts

6 Surprising Health Benefits of Broccoli Sprouts

broccoli sprouts, nutrition, wellness, health

Broccoli Sprouts Are Incredibly Good for You

Broccoli sprouts are three- to four-day-old broccoli plants. Despite being so “young,” these little sprouts can be more beneficial than whole broccoli. For instance, broccoli sprouts contain 10-100 times the amount of chemo-protective compounds found in regular or mature broccoli. They fit perfectly into a healthy lifestyle and help you improve the overall quality of life. If you’re dealing with some health condition or want to prevent various illnesses, broccoli sprouts can help you out.

So, what can broccoli sprouts do for you? Scroll down to see their amazing health benefits.

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Recipe: Tandoori Chicken

Recipe: Tandoori Chicken

nutrition, wellness, tandoori chicken

Tandoori Chicken Masala Recipe:

Tandoori Chicken is one delicious contribution to the world from India. While chicken is consumed all around the world, what makes the Indian version so special is the addition of certain spices that are found and used exclusively in India. Bright colors and charred flavor of tandoori chicken is something that you will not find in the west.

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8 Must-Make Weight Loss Food Swaps

8 Must-Make Weight Loss Food Swaps

8 Must-Make Weight Loss Food Swaps

Weight Loss Food Swaps

Our society is obsessed with dieting. Floating from fad diet to fad diet, people are struggling to lose weight sustainably. Shockingly, 90 cents of every dollar spent at the grocery store goes towards processed junk foods. It’s no wonder why weight loss resistance is so ubiquitous. It’s time for a food revolution! It’s time for a few weight loss food swaps!
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10 Fat Burning Foods and Why They Work

10 Fat Burning Foods and Why They Work

10 Fat Burning Foods and Why They Work

Fat burning foods: Add these foods in your diet!

Fat burning foods? Seriously? What are they? While they don’t literally melt or burn fat, these fat burning foods can help speed up your metabolism and set you up for weight loss! Combined with your active DIY Lifestyle, these fat burning foods can help you get the weight loss results you want!
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