DIY Workouts Archives - DIY Active

Calorie Torching Balance Board Workout

Calorie Torching Balance Board Workout

Feel the Burn: Beach Inspired Workout

As a health-conscious employee, you are concerned about your health – especially if you sit in the office all day. This has caused a huge boom in the standing desk and balance board industry. Check out this quick wooden balance board workout and how the Pono Board from Pono Ola helps you blast calories like working out on a sandy beach!
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At Home Fitness: Fit.Food.Life.