DIY Recipes
5 Splendid Summer Salad Recipes
Amazing Summer Salad Recipes Light, delicious, healthy... summer salad recipes are some of my favorite! There are so many ways to make these recipes yours that the possibilities are endless. Have...
Fitness Friendly Recipes That Taste Good
Fitness Friendly Recipes That Taste Good Having a healthy diet can be painstaking at times, as you struggle to keep the calories low while still...
5 DIY Home-Based Recipes For Athletes
Recipes for Athletes: Fill up Honestly it doesn't matter if you are a world-class athlete or a 9-5 Joe just trying to eat healthy, these...
3 Healthy, Fast & Frugal Breakfast Recipes
Easy, Inexpensive Breakfast Recipes "Eating healthy is too expensive!" or "I don't have time to eat breakfast!"... We hear these excuses all the time (and...
Recipe: Plantain Chips and Black Bean Dip
Black Bean Dip Recipe Plantains plus an incredible black bean dip makes for a healthy, fiber-rich snack that will not only fill you up but...
Recipe: Amazing Summer Tomato Soup
Tomato Soup Recipe A chilled tomato soup perfect for your summer tomatoes and basil. Cancer-fighting lycopene from the tomatoes gives the soup its' beautiful red...
Recipe: Power Salad in a Jar
Salad in a Jar Recipe The thing I like the most about this salad in a jar idea is how the cross section of colorful...
Recipe: Peanut Butter Vanilla Protein Bars
Peanut Butter Vanilla Protein Bars Protein is a staple for optimal health... but it doesn't have to be boring! These no-bake vanilla protein bars are...
Jillian Michaels’ Gluten Free Recipes
Yummy Gluten Free Recipes Many people ask us for gluten free recipes... All the time! Well, we are delivering thanks to Jillian Michaels. Her app offers...
5 Deliciously Healthy Matcha Recipes for Weight Loss
Matcha Recipes for Weight Loss Matcha is among the most well-known trendy superfoods that the world clamors for. It is most known for its color,...
11 Delicious Protein Smoothie Recipes
Delicious Protein Smoothie Recipes Protein smoothie recipes are in high demand because not only are they delicious but they also are a great way to...
Gluten Free Strawberry Banana Muffins Recipe
Gluten Free Strawberry Banana Muffins Summertime is the perfect time to load up on an abundance of healthy snacks! Having a healthy snack stash in...
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4 Reasons Workout Shoes Will Improve Your Results
Need New Workout Shoes? When it comes to working out, results matter, which is why people invest in things that help improve their workout experience...
The Types of Physiotherapy Techniques You Can Choose From
Types of Physiotherapy Techniques Every person has a different body structure and responds to pain and muscle sprains differently! You might move similar to others,...
4 Ways to Promote Healthy Posture At Work
Healthy Posture At Work If you have to sit at a desk for forty hours a week, there's no doubt that you'll feel discomfort in...
9 Assisted Living Facility Warning Signs
Assisted Living Facility Warning Signs It is possible that you have taken all steps to choose a suitable assisted living facility for your family member...
