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What Happens When You Are Injured at the Gym?
Injured at the Gym? Athletes and fitness buffs sometimes get injured while working out, which is normal in cases where they over-exert themselves. However, when...
7 Tips for Getting Healthy in the New Year
Tips for Becoming Healthier This Year With 2023 on the horizon, lots of folks think about their New Year’s resolutions. By far one of the...
Top 10 Best Personal Trainer Certifications
Updated February 1st, 2023. Becoming a personal trainer opens the door to an exciting new career. As a personal trainer, you can become your own...
5 Great Tricep Exercises with Dumbbells at Home
Tricep Exercises with Dumbbells When it comes to building your arms, the biceps tend to take all the glory. However, it is important to pay...
ISSA CPT Review: Deep Dive Into Everything You Need to Know
By Josh Anderson | Updated February 2nd, 2023 Thinking of starting a new career that fits your passion and lifestyle? Becoming a Certified Personal Trainer (CPT) is...
