Sunday, December 4, 2022

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Liquid Supplements?

What's the Deal With Liquid Supplements? Here at DIY Active, we were a little skeptical about liquid supplements until we tried Wellesse Premium Liquid Supplements....

FITNESS MUST READS

Critical Lifting Techniques When Exercising at Home

Critical Lifting Techniques When Exercising at Home Hello lovely readers! I hope you are staying safe and active during these trying times. I wanted to write...

Upgrade Your Workout: The Benefits of Tri-Sets

Upgrade Your Workout: Benefits of Tri-sets You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...

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EXPERT NUTRITION

Your Guide to the Benefits of Intermittent Fasting

Benefits of Intermittent Fasting Intermittent fasting has become very popular in the last 5 years and comes in many shapes and forms. A common protocol...

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DIY LIFESTYLE

TIPS & TOOLS

Powder City Review: Super Energy

Ready for Some Energy? Being an active personal trainer, some days I may wake up at 4:30 am for a client training session and then...

DIY WORKOUTS

Back to the Basics: A Beginner’s Workout Plan for Women

Beginner Workout Plan for Women Building the proper workout plan for women isn’t as simple as copying what you see the Gym Bros doing and...

Shoulder Burn Workout

Need a Shoulder Workout? Want to help tone up the shoulders by gaining muscle with a shoulder workout? Well, try this shoulder workout if you...

Think Outside the Dumbbell

Ditch the Dumbbell Can't make it to the gym today or simply don't want to drive (or walk) all the way there? We don't blame...

Great Bodyweight Exercises to Do During The Pandemic

Exercises to Do During The Pandemic I know many of our usual workout routines have been disrupted since March. Many still do not feel comfortable...

Workout Equipment for the Work from Home Lifestyle

Workout Equipment for the Work from Home Lifestyle Whether we wanted it or not, many of us were forced to completely shift our work habits...
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RECIPES

Gluten-Free Strawberry Banana Muffins Summertime is the perfect time to load up on an abundance of healthy snacks! Having a healthy snack stash in the...

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LATEST POSTS

3 Ways to Improve Your Mental Health and Sharpness Each Day

3 Ways to Improve Your Mental Health and Sharpness Each Day

Improve Your Mental Health and Sharpness Each Day Mental health is essential to our daily lives. Still, though, it can take a lot of work...
Why Exercising With Limited Mobility is Advantageous

Why Exercising With Limited Mobility is Advantageous

Is Mobility Issues Limit Your Usual Level of Physical Activity Exercising regularly is crucial to maintaining a healthy body and mind. However, if you have...
E-Bike vs. Treadmill Which Is Better for Your Fitness Goals

E-Bike vs. Treadmill: Which Is Better for Your Fitness Goals?

Which Is Better Between an E-Bike and a Treadmill Are you looking for an easy way to get fit without having to break the bank...

Healthy Thanksgiving Recipes: Eat Healthy, Be Happy!

Want Healthy Thanksgiving Recipes? It's that time of the year - time for eating yourself into a coma and loosening up the belt! But maybe...
CBD and weight loss - can CBD help you slim down

CBD and weight loss: can CBD help you slim down?

Can CBD help you slim down? CBD is undoubtedly one of the most popular substances in the health and wellness industry, with people buzzing about...

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