Quantcast

SIGN UP FOR OUR NEWSLETTER

Get health and at home fitness tips to live better.

Most Popular

healthy lifestyle, perks, fitness, active
Wellness

 6 Perks of Being Active

6 Perks of Being Active When most people think of physical activity, they automatically assume a rigorous, dreaded workout. They picture slaving away in the gym so that they can enjoy a specific reward. Or they envision looking different, possibly weighing less. But the truth is, physical activity is so much more. There are an […]

fitness myths
Wellness

“Pain is Gain” and Other Fitness Myths to Ignore

Are You Receiving Bad Fitness Advice? People who workout are subject to all kinds of fitness myths and exercise advice. While some of it is helpful, much of it is not. Good or bad, your friends are probably well-intentioned in what advice and tips they offer, but knowing how to sort fact from fiction is […]

100 Billion Spent Annually on Bikes In the United States
Wellness

$100 Billion Spent Annually on Bikes In the United States

The Massive Value of Bikes and Cycling Some new data from the Outdoor Industry Association Trade Organization (OIA) indicate that we in the United States are shelling out significantly to feed our collective cycling habits, which is obviously a good thing.

DIY Active: At Home Fitness for Your Life

From Weight Loss to Lifestyle, We Deliver At Home Fitness!

Making Exercise Fun and Safe Best Tips to Prevent Injuries

Making Exercise Fun and Safe: Best Tips to Prevent Injuries

How to Prevent Injuries While Exercising Exercise is so important if you want to stay healthy but if you’re not doing it right, a workout can actually become dangerous.

Read More...
How a Straight Smile Can Happen Faster Than You Think

How a Straight Smile Can Happen Faster Than You Think

A Straight Smile Can Happen Faster Than You Think Smiling can be infectious when you’re in a crowd, so it’d be a shame if you were deterred from smiling – perhaps due to jagged...

Read More...
The Benefits Of Higher Testosterone & How To Raise It Naturally

The Benefits of Higher Testosterone & How To Raise It Naturally

Benefits of Higher Testosterone The idea that you can boost testosterone naturally is such a popular concept that millions of supplements are sold every year to boost testosterone levels. However, it’s essential to know...

Read More...
Your Custom Keto Diet Making the Keto Diet Easy 3

Your Custom Keto Diet: Making the Keto Diet Easy

How to Get Your Custom Keto Diet We’ve heard a lot about how the Custom Keto Diet simply makes the keto diet and thus weight loss easier. Who wouldn’t want that? So, we decided...

Read More...
How to Keep Your New Year Fitness Resolution

How to Keep Your New Year Fitness Resolution

How to Keep Your Fitness Resolution As we begin the new year, we all look to make promises of what we’re going to achieve. Everyone has their own resolution, but one that is usually...

Read More...
Your Guide to Smart Home Tech for 2020

Your Guide to Smart Home Tech for 2020

Your Guide to Smart Home Tech What was only known as science fiction a few years ago is now becoming commonplace in homes around the world. We call it the Internet of Things (IoT)...

Read More...
3 Healthy Snacks to Add to Your Gym Bag

3 Healthy Snacks to Add to Your Gym Bag

Healthy Snacks to Add to Your Gym Bag Let’s face it. We get hungry and we LOVE to snack! Especially before or after a tough workout, but when you don’t have any healthy snacks...

Read More...
The Weird and Wonderful World of Anti-Aging Treatments

The Weird and Wonderful World of Anti-Aging Treatments

Weird World of Anti-Aging Treatments Anti-aging skincare is absolutely huge right now. All we want is to stay young and beautiful forever – which can’t be too much to ask, right?

Read More...
How to Get a Blood Test Without a Doctor Appointment

How to Get a Blood Test Without a Doctor Appointment

How to Get a Blood Test Without a Doctor Appointment How does it feel to wait for long hours in the clinic reception before you can get your blood tested? For many patients, the...

Read More...

How to Start a Healthy Diet and Stick to It

How to Start a Healthy Diet and Stick to It The New Year is quickly approaching, so what does that mean? That means that EVERYBODY is going to be joining gyms that they’ll stop...

Read More...

DIY Active - Your Family’s Fitness and Food Blog

DIY Active offers everything that you need to get fit fast and at the comfort of your own home! If you are looking for that perfect diet and exercise routine that will kick your butt into shape, then this is the place to go. With at home fitness blogs that pertain to every aspect of your nutrition and fitness goals, you can find the right formula that will best fit with your busy schedule at DIY Active.

When you want to find the right fitness blog that will motivate you to get off the couch or to put down those potato chips, then you need to consider all aspects of health and fitness, including nutrition, exercise and lifestyle choices. These all work together to encompass the perfect fitness and nutrition combination that will leave you feeling like your best self! If you are feeling stagnant on a workout or with your diet, then you can find many new tips and practices to add to your fitness goals that will help you break through that wall.

With our expertise in fitness and health, then you can find expert nutrition and fitness advice from leading professionals! At DIY Active, we strive to give you the most up-to-date information within the health and fitness industry in order to help you achieve your goals immediately!

At-Home Fitness

At DIY Active, not only do we offer expert nutrition advice but we also give you the tips and tools for optimizing your health right away! You want to find health, fitness and lifestyle professionals that will give you all the advice that you need from one, single at home fitness blog. With continuous content that gives you the most relevant information to boost your fitness, nutrition and lifestyle routine, you will find everything you need from DIY Active.

Your Comprehensive Food Blog

At DIY Active, we understand how hard it is to eat healthy or to cut certain food groups from your diet. We give you all of the most pertinent information in our food blogs in order to give you the best tools to change your diet and set the bar high on your nutrition goals.

Your Family’s Fitness Stop

DIY Active strives to find the best fitness routines and workouts to meet any goals that you have. We want to push you through those plateaus that you have reached and help you to achieve the lean, mean body that you dream about. Through our fitness blogs, you will find workouts that you can do at home, on your lunch breaks and even workouts that you can try anywhere from expert celebrity trainers.

Living a Balanced Life

We understand that in order to find that perfect balance in your life, you need to factor in all aspects of your life, including nutrition, fitness goals and lifestyle changes. In our lifestyle blogs, we show you how you can achieve these goals in your everyday activities.

Health - the Most Important Element to a Well-Balanced Life

We are experts in the field when it comes to finding the best supplements out there for fat burning, faster muscle gain and to increase your energy. We understand how difficult it can be to find the right supplements that will help you meet your goals so we offer health blogs that will give you the best options with sound research.

If you are looking for the trusted experts in nutrition, fitness and overall wellness, DIY Active gives you all the tips and tools that you need to achieve your goals.