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Believing These 10 Weight Loss…

10 Weight Loss Myths to Stop Believing Now As many people already know, staying physically active does not come easy for everyone. Working out and exercising is something that takes hard work, time, and dedication. Hard work is required to

From the Founder: Selling Yourself…

Why Your Goals Aren’t Big Enough The problem many people have with goals, is that they truly aren’t big enough. They set a lot of small, little goals and don’t reach those, so they figure why set grandiose goals?

Home Fitness Tips for Your…

Exercise for Your Best Health The majority of us live busy lives that are divided between responsibilities at work and at home with the kids and family. The pace of our lives has quickened and now most people have very

DIY Active: At Home Fitness for Your Life

From Weight Loss to Lifestyle, We Deliver At Home Fitness!