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Critical Lifting Techniques When Exercising at Home

Critical Lifting Techniques When Exercising at Home Hello lovely readers! I hope you are staying safe and active during these trying times. I wanted to write...
DIY Yoga

How to Start Doing Yoga in 3 Simple Ways

Ready to Start Yoga? By now you've heard that yoga can improve your state of mind and flexibility. So are you looking to start yoga? What does...

Why You Should Get in Shape with Muay Thai

5 Silly Excuses For Being Late To Work

Exercise More? Signs Your Workout Isn’t Enough

5 Workout Tips to Maximize Your Exercise Routine

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Rapid Weight Loss Plant Based Diet

So, you're thinking about jumping into the world of Rapid Weight Loss Plant Based Diet, huh? Well, buckle up because you're in for a...

Unwrap Relaxation this Christmas with the Bob and Brad Air 2 Mini Massage Gun

How Much Does Perfect Body Cost? Pricing Breakdown!

DIY WORKOUTS

How to Start Working Out at Home

DIY Active
Start Working Out at Home Creating an effective home gym doesn’t actually require much beyond a few minor pieces of equipment and the right attitude....

How To Create a Body Transformation Plan

DIY Active
Create a Body Transformation Plan Now that a new year has begun, don't you think it's the best time to set some of your goals...

The 5 Best Ab Workouts to Keep You Active

Meighan Sembrano
Best Ab Workouts Many times when it comes to the best ab workouts, it's all about intensity! Check out how you can use these simple moves below...

Jess Dang: At-Home Leg Workout

Jess Dang
Here's an Effective Home Leg Workout! Are you ready for a killer muscle-building home leg workout you can easily do in your free time? Fitness...

Let’s Do This Couch Potato Workout!

Josh Anderson
Couch Potato Workout: Use Your Couch Wisely Got a couch? Of course, you do, you may be sitting on it now. Well, use that couch...
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RECIPES

Recipe: How to Make Tempeh Bacon

DIY Recipes
Tempeh Bacon Recipe We are definitely carnivorous here at DIY Active but we know there are many people out there who aren't or who are...

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I discovered my fountain of youth in my 70s-Jim Owen Exercises

I Discovered My Fountain of Youth in My 70s

James Owen
What it is may surprise you Lately, we’ve been hearing about tech moguls who are spending millions in search of the secrets to longevity. But...
The Importance of Water Safety, Olympian and Goldfish Swim School Water Safety Ambassador Cullen Jones

The Importance of Water Safety: Olympian and Goldfish Swim School Water Safety Ambassador Cullen...

Cullen Jones
Importance of Water Safety: From Near Drowning to Olympic Glory As an Olympic swimmer, I've spent my entire life in the water, learning its rhythms...
12 Top Outdoor Workouts To Try This Summer

12 Top Outdoor Workouts To Try This Summer

Alexis Mallery
Top Outdoor Workouts Summer is upon us! The sun is shining and it’s time to move our bodies! With this being said, we wanted to...
5 Active Rest Moves to Maximize Your Workouts bounce on toes

5 Active Rest Moves to Maximize Your Workouts

Fit Body Boot Camp
5 Active Rest Moves to Try Sometimes the smallest adjustments pay the biggest dividends. Exercise is no exception. Tweaking the way you rest between workouts—called...
Summer Skincare 101, How to Protect Your Skin from the Sun and Maintain a Healthy Glow

Summer Skincare 101

DIY Active
How to Protect Your Skin from the Sun and Maintain a Healthy Glow As the sun shines brighter and the temperatures rise, it's essential to...
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