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How Owning a Pet Can Make You Healthier
Owning a Pet Can Change Your Life We hear from childhood that a dog is our best friend. But loyal animals can be more than...
Favorite Seafood Dishes for Beginners
Seafood Dishes for Beginners Seafood is a healthy, relatively affordable source of protein. It may be your only choice on Fridays in Lent or meatless...
Sleep Hygiene: Get Some
Sleep Better with these Habits Eight hours of uninterrupted sleep may seem like a dream—pun intended. In a time where burnout has long been considered...
21 Excellent Sources of Vegan Protein
Protein Is Widely Available to Vegans Most people believe that protein is only found in meat and other animal products; however, that is not the...
12 Best Popcorn Recipes for You to Try
Best Popcorn Recipes While buttered popcorn is delicious, sometimes we want to try something a little different for movie night, or even just snack time....