DIY Active: At Home Fitness for Your Life

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5 Best Ab Workouts You Can Do To Keep You Active

Best Ab Workouts: by Meighan Sembrano Zumba lover and health advocate Editor’s Foreword: Many times when it comes to the best ab workouts, it’s all about intensity! Check out how you can use these simple moves below to crush your core and perform

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From Weight Loss to Lifestyle, Our At Home Fitness Experts Deliver!

Travel Australia: Best Destinations for Fitness Holidays

Travel Australia and Stay Fit! by Amelia Knott  Healthy living writer Editor’s Foreword: Who wouldn’t want to travel Australia? Why not stay fit while seeing one of the most beautiful, unforgiving places in the entire world? Check out these must visit place next time you travel Australia!

On-the-Go | Tagged , , |

5 Best Ab Workouts You Can Do To Keep You Active

Best Ab Workouts: by Meighan Sembrano Zumba lover and health advocate Editor’s Foreword: Many times when it comes to the best ab workouts, it’s all about intensity! Check out how you can use these simple moves below to crush your core and perform

DIY Workouts | Tagged , , |

What I Learned After 760 Days on MyFitnessPal

Can MyFitnessPal Help You? by: Mark Paralovos Health Writer Forward: I spent years and years trying to lose weight the wrong way. Then I learned how to lose weight properly and found out that it’s not that complicated. It’s by no means

Tips & Tools | Tagged , |

Recipe of the Week: Peach Maca Soft Ice Cream

Ice Cream Recipe: Who doesn’t love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that has been shown to help with insomnia, energy, hot flashes, libido, and even anxiety and

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5 Top Tips for Going Green In the City

Start Going Green Anywhere! by: Mary Frenson  Nature Writer Editor’s Forward: We all need to be more cognizant of nature and how we can make the world a better, cleaner place. There are some seriously simple ways to help you start

DIY Lifestyle | Tagged , , |

10 Fat Burning Foods and Why They Work

Fat burning foods: Add these foods in your diet! Editor’s Foreword: Fat burning foods? Seriously? What are they? While they don’t literally melt or burn fat, these fat burning foods can help speed up your metabolism and set you up for weight loss! Combined with your active

Top Food Lists | Tagged , , |

Motivational Quotes to Instantly Boost Your Motivation

Motivational Quotes To Get You Going! by: Zoe Anderson Motivational Writer Editor’s Forward: Who doesn’t love good motivational quotes to help you move forward? When it comes to failure, check out quotes from some of the greatest minds and how these motivational quotes can help

Motivation | Tagged , , |

Travel Australia: Best Destinations for Fitness Holidays

Travel Australia and Stay Fit! by Amelia Knott  Healthy living writer Editor’s Foreword: Who wouldn’t want to travel Australia? Why not stay fit while seeing one of the most beautiful, unforgiving places in the entire world? Check out these must visit place next time you travel Australia!

On-the-Go | Tagged , , |

5 Best Ab Workouts You Can Do To Keep You Active

Best Ab Workouts: by Meighan Sembrano Zumba lover and health advocate Editor’s Foreword: Many times when it comes to the best ab workouts, it’s all about intensity! Check out how you can use these simple moves below to crush your core and perform

DIY Workouts | Tagged , , |

What I Learned After 760 Days on MyFitnessPal

Can MyFitnessPal Help You? by: Mark Paralovos Health Writer Forward: I spent years and years trying to lose weight the wrong way. Then I learned how to lose weight properly and found out that it’s not that complicated. It’s by no means

Tips & Tools | Tagged , |

Recipe of the Week: Peach Maca Soft Ice Cream

Ice Cream Recipe: Who doesn’t love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that has been shown to help with insomnia, energy, hot flashes, libido, and even anxiety and

DIY Recipes | Tagged , , |

5 Top Tips for Going Green In the City

Start Going Green Anywhere! by: Mary Frenson  Nature Writer Editor’s Forward: We all need to be more cognizant of nature and how we can make the world a better, cleaner place. There are some seriously simple ways to help you start

DIY Lifestyle | Tagged , , |

10 Fat Burning Foods and Why They Work

Fat burning foods: Add these foods in your diet! Editor’s Foreword: Fat burning foods? Seriously? What are they? While they don’t literally melt or burn fat, these fat burning foods can help speed up your metabolism and set you up for weight loss! Combined with your active

Top Food Lists | Tagged , , |

Motivational Quotes to Instantly Boost Your Motivation

Motivational Quotes To Get You Going! by: Zoe Anderson Motivational Writer Editor’s Forward: Who doesn’t love good motivational quotes to help you move forward? When it comes to failure, check out quotes from some of the greatest minds and how these motivational quotes can help

Motivation | Tagged , , |

How Do You Stand Out?

Shop Page

Your DIY Workouts:

5 Best Ab Workouts You Can Do To Keep You Active

Best Ab Workouts: by Meighan Sembrano Zumba lover and health advocate Editor’s Foreword: Many times when it comes to the best ab workouts, it’s all about intensity! Check out how you can use these simple moves below to crush your core and perform

DIY Workouts | Tagged , , |

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At Home Fitness: Fit.Food.Life.