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healthy lifestyle, perks, fitness, active
Wellness

 6 Perks of Being Active

6 Perks of Being Active When most people think of physical activity, they automatically assume a rigorous, dreaded workout. They picture slaving away in the gym so that they can enjoy a specific reward. Or they envision looking different, possibly weighing less. But the truth is, physical activity is so much more. There are an […]

fitness myths
Wellness

“Pain is Gain” and Other Fitness Myths to Ignore

Are You Receiving Bad Fitness Advice? People who workout are subject to all kinds of fitness myths and exercise advice. While some of it is helpful, much of it is not. Good or bad, your friends are probably well-intentioned in what advice and tips they offer, but knowing how to sort fact from fiction is […]

100 Billion Spent Annually on Bikes In the United States
Wellness

$100 Billion Spent Annually on Bikes In the United States

The Massive Value of Bikes and Cycling Some new data from the Outdoor Industry Association Trade Organization (OIA) indicate that we in the United States are shelling out significantly to feed our collective cycling habits, which is obviously a good thing.

DIY Active: At Home Fitness for Your Life

From Weight Loss to Lifestyle, We Deliver At Home Fitness!

8 Day-to-Day Habits of Strong-Minded People

8 Day-to-Day Habits of Strong-Minded People

8 Day-to-Day Habits of Strong-Minded People In this digital age, everyone wants to have control over the most insurmountable challenges they come across in their lives. Whether you are a thesis writer, a president, or...

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Best Juices To Drink With An Active Lifestyle Starting Today

Best Juices To Drink With An Active Lifestyle

Best Juices To Drink With An Active Lifestyle Waking up early in the morning can be a struggle for most people. Aside from not being a morning person, some people just feel sluggish when...

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What are the Best Meal Delivery Diets

What Are the Best Meal Delivery Diets?

Best Meal Delivery Diets For many people who are trying to lose weight, it’s not a simple thing and if not done the right way it can not only be complicated but also be...

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Your Complete Guide to the Cobra Pose

Your Complete Guide to the Cobra Pose

Your Complete Guide to the Cobra Pose Let’s admit it that animals are fitter than us – they don’t eat greasy stuff, they don’t binge on treats and they certainly don’t live sedentary lives....

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5 Deliciously Healthy Matcha Recipes for Weight Loss

5 Deliciously Healthy Matcha Recipes for Weight Loss

Matcha Recipes for Weight Loss Matcha is among the most well-known trendy superfoods that the world clamors for. It is most known for its color, earthy taste, and proven health benefits. The famous Japanese...

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How Can I Heal My Prostate Naturally

How Can I Heal My Prostate Naturally?

Heal My Prostate Naturally If breast care is to a woman, to a man, it’s the prostate. While prostate problems, such as enlarged prostate and prostate cancer, are prevalent and relatively curable and manageable,...

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Review Custom Wrapsody Bluetooth Headphones by Lazer Designs

Review: Custom Wrapsody Bluetooth Headphones by Lazer Designs

Wrapsody Bluetooth Headphones Review When it comes to rocking out to your favorites jams at the gym, on the trail or exercising at home, having a quality set of headphones can be vital. We...

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The Dual Effect Why Biking and Running Should Marry

The Dual Effect: Why Biking and Running Should Marry

Why Biking and Running Should Marry Cycling and running are both popular activities that are enjoyed by different people all around the world. Both of them can be done both indoors and outdoors, whether...

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The Ultimate Guide to Oral Health and Dental Hygiene

The Ultimate Guide to Oral Health and Dental Hygiene

Your Guide to Oral Health and Dental Hygiene We spend so much of our lives worrying about the health of our body and mind, that sometimes we forget about one very important part, our...

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How the Right Workout Attire Can Help You Perform Better

How the Right Workout Attire Can Help You Perform Better

How the Right Workout Attire Can Help Hitting the gym with the right gear can help you feel comfy yet confident. And when you feel great, you work out with more energy and passion.

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DIY Active - Your Family’s Fitness and Food Blog

DIY Active offers everything that you need to get fit fast and at the comfort of your own home! If you are looking for that perfect diet and exercise routine that will kick your butt into shape, then this is the place to go. With at home fitness blogs that pertain to every aspect of your nutrition and fitness goals, you can find the right formula that will best fit with your busy schedule at DIY Active.

When you want to find the right fitness blog that will motivate you to get off the couch or to put down those potato chips, then you need to consider all aspects of health and fitness, including nutrition, exercise and lifestyle choices. These all work together to encompass the perfect fitness and nutrition combination that will leave you feeling like your best self! If you are feeling stagnant on a workout or with your diet, then you can find many new tips and practices to add to your fitness goals that will help you break through that wall.

With our expertise in fitness and health, then you can find expert nutrition and fitness advice from leading professionals! At DIY Active, we strive to give you the most up-to-date information within the health and fitness industry in order to help you achieve your goals immediately!

At-Home Fitness

At DIY Active, not only do we offer expert nutrition advice but we also give you the tips and tools for optimizing your health right away! You want to find health, fitness and lifestyle professionals that will give you all the advice that you need from one, single at home fitness blog. With continuous content that gives you the most relevant information to boost your fitness, nutrition and lifestyle routine, you will find everything you need from DIY Active.

Your Comprehensive Food Blog

At DIY Active, we understand how hard it is to eat healthy or to cut certain food groups from your diet. We give you all of the most pertinent information in our food blogs in order to give you the best tools to change your diet and set the bar high on your nutrition goals.

Your Family’s Fitness Stop

DIY Active strives to find the best fitness routines and workouts to meet any goals that you have. We want to push you through those plateaus that you have reached and help you to achieve the lean, mean body that you dream about. Through our fitness blogs, you will find workouts that you can do at home, on your lunch breaks and even workouts that you can try anywhere from expert celebrity trainers.

Living a Balanced Life

We understand that in order to find that perfect balance in your life, you need to factor in all aspects of your life, including nutrition, fitness goals and lifestyle changes. In our lifestyle blogs, we show you how you can achieve these goals in your everyday activities.

Health - the Most Important Element to a Well-Balanced Life

We are experts in the field when it comes to finding the best supplements out there for fat burning, faster muscle gain and to increase your energy. We understand how difficult it can be to find the right supplements that will help you meet your goals so we offer health blogs that will give you the best options with sound research.

If you are looking for the trusted experts in nutrition, fitness and overall wellness, DIY Active gives you all the tips and tools that you need to achieve your goals.