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DIY Active: At Home Fitness for Your Life

From Weight Loss to Lifestyle, Our At Home Fitness Experts Deliver!

Hate The Gym- Try This Smarter Workout Routine (1) Ultimate Tasty Recipe- Red Raspberry Salsa

7 Nutrients That Help Increase Muscle Tone

Looking to Increase Muscle Tone? by Lisiana Carter  Renowned independent researcher Editor’s Foreword: Working out isn’t the only way to increase muscle tone. Check out how these 7 nutrients might be your holy grail for building muscle and increasing muscle tone! Time to eat up… intelligently! Related

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Prevention and Natural Remedies for Pregnancy Back Pain

Causes of Pregnancy Back Pain? by Misty Jhones  Popular health writer Editor’s Foreword: One common occurrence during pregnancy is back pain. But how can you prevent pregnancy back pain and what are some natural remedies? Check out these prevention tips for pregnancy back pain! Related DIY Posts:

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Everything You Need To Know About Yoga for Athletes

Yoga for Athletes and Its Benefits! by Alma Causey Fitness and healthy writer Editor’s Foreword: When you have athletes such as Tom Brady and Lebron James (among hundreds of others) partaking in yoga, maybe it’s worth a further review. Check

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Alicia Marie: Achieve Curves You Won’t Want to Cover Up

The Curves You Want with Alicia Marie by Alicia Marie TipTalk expert, author of The Booty Bible, and fitness coach on MTV’s MADE Editor’s Foreword: Who better to get an amazing curves workout than Alicia Marie? Give this expert workout a

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Your Full Body Workout: Crush Calories Anywhere

Your Next Favorite Body Workout by Brooke Taylor  Founder of Taylored Fitness NY LTD Editor’s Foreword: From the creator of the online exercise portal TF IGNITE (check it out, it’s awesome) comes this simple, yet effective full body workout to crush calories!

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5 Crunchless Exercises for a Summer Six-Pack

Ditch the Crunches for Your Six-Pack! by Brooke Geffre Trainer at Orangetheory Fitness Editor’s Foreword: You see everyone doing crunches in the gym expecting to get a six-pack. But honestly, that just won’t cut it! Check out these crunchless exercises you can

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Alicia Marie: Achieve Curves You Won’t Want to Cover Up

The Curves You Want with Alicia Marie by Alicia Marie TipTalk expert, author of The Booty Bible, and fitness coach on MTV’s MADE Editor’s Foreword: Who better to get an amazing curves workout than Alicia Marie? Give this expert workout a

DIY Workouts | Tagged , , , |

Your Full Body Workout: Crush Calories Anywhere

Your Next Favorite Body Workout by Brooke Taylor  Founder of Taylored Fitness NY LTD Editor’s Foreword: From the creator of the online exercise portal TF IGNITE (check it out, it’s awesome) comes this simple, yet effective full body workout to crush calories!

DIY Workouts | Tagged , , |

5 Crunchless Exercises for a Summer Six-Pack

Ditch the Crunches for Your Six-Pack! by Brooke Geffre Trainer at Orangetheory Fitness Editor’s Foreword: You see everyone doing crunches in the gym expecting to get a six-pack. But honestly, that just won’t cut it! Check out these crunchless exercises you can

DIY Workouts | Tagged , , , |
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