Wednesday, February 24, 2021

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FITNESS MUST READS

Home Fitness Tips for Your Best Health

Exercise for Your Best Health The majority of us live busy lives that are divided between responsibilities at work and at home with the kids...

Dangerous Curves: Simple Steps to Reverse the Forward Slouch

Reverse the Forward Slouch Ready to reverse the forward slouch? Think it will be hard? Joan Pagano stopped by to give us some amazing, can't...

Best Post-Workout Recovery Tips To Help You Recover Faster

Best Post-Workout Recovery Tips Today we wanted to go over a very important topic - helpful tips for post-workout recovery. Many folks believe that the...

3 Common Workout Mistakes That Lead to Joint Injury

Common Workout Mistakes Many people hit the gym in the hopes they can shed some of their winter weight. Said people find gyms to be...

Calorie Cage Fight

From Crossfit to Pole Dancing... Have you ever considered how many calories get burned when you’re swimming, doing yoga, crossfit...maybe even pole dancing? Ready to...

Morning Madness? 5 Ways to Squeeze a Workout in Before Work

5 Ways to Squeeze a Workout in Before Work Even if you have a bit of a hectic schedule, that is not an excuse to...

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DIY LIFESTYLE

TIPS & TOOLS

How Technology is Changing the Fitness World

The Fitness World and Technology We live in a digital world, and you’re probably very much aware of this fact. The digital revolution continues to...

Your Guide to Smart Home Tech for 2020

Your Guide to Smart Home Tech What was only known as science fiction a few years ago is now becoming commonplace in homes around the...

Best Treadmills Under $1000

Best Treadmills Under $1000: The breakdown Do you want the best treadmill but don't have the cash? A treadmill would be perfect for those cold winter months,...

DIY WORKOUTS

Effective At Home Yoga Routine: Strength, Balance, Flexibility

Try This At Home Yoga Routine Ever tried at home yoga? Ready to change your fitness routine and try something new? Try this at home...

Pull Up: Stall Bars for Your DIY Gym!

Stall Bars = Pull up + Leg Raises + Bodyweight From doing pull ups to leg raises, stall bars (or any bar setup) are...

4 Quick Exercises for a TV Workout

Give this TV Workout a Try Today So you can't miss your favorite show, right? Especially for a workout... well now you won't with this TV workout from our...

POUND Fitness: Get Up and Get Active

POUND Fitness: The Next Fitness Revolution? Stuck in a rut? Tired of the same old crap? Tried of going through the motions? Maybe it's time...

Garage Gym Ideas: Fitness Ball Workout

Garage Gym Ideas At Its Finest Look, bodyweight exercises are friggin awesome but sometimes we can use some small, economical pieces of equipment to increase the...

RECIPES

Roasted Plum Tomatoes Recipe Need an idea for all those late summer tomatoes? Cook them. The bioavailability of anti-oxidant and cancer-fighting lycopene increases when cooked. Try...

DIY YOGA

What’s the Best at Home Workout Fitness Blog?

DIY Active is your one-stop online resource for a DIY workout routine, best fitness ideas, and more. As one of the best fitness blogs,...

Fight Workplace Fatigue with Yoga at Work

Yoga at Work Beats Workplace Fatigue As a studio owner and full-time marketing coordinator I feel the struggles of deskwork. I’d much rather be moving...

20 Minute Full Body Yoga and Pilates Workout

Yoga & Pilates Workout 101 Nothing better then eating healthy and exercising for serious results at home, right? Celebrity yoga instructor Kristin McGee’s simple yoga and Pilates workout...

TOP FOOD LISTS

Heart Healthy Foods

Eat Up! Heart Healthy Foods With heart disease being one of the leading causes of death in the world, we can all do a little more to take care of our ticker....

Eat More, Weigh Less with These Slimming Foods

Get Fit With These Slimming Foods Are there such things as slimming foods? Check out this list of slimming foods that can help you eat...

10 Best Juices for Your Workout

Best Juices for Muscle? Athletes all over the world are increasingly learning juicing basics to stay active and keep their metabolism in balance. Maintaining a...

Opinion

Why Super Greens Powder is Beneficial to Your Health

Why Super Greens Powder is Beneficial Nutritionists recommend at least three to two cups of green vegetables for adult males and females respectively per day...

Fuel Your Run with Nuts as a Go-to Snack

Fuel Your Run with this Go-to Snack The get-up-and-go doesn't come easily to me in the morning, not like hitting the snooze button — which...

From the Founder: Getting Started

Getting Started by Learning From the Journey Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active....

LATEST POSTS

3 Top Tips for Healthy Hair

3 Top Tips for Healthy Hair

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Top Tips for Healthy Hair Whether it's harsh winter winds or sweaty summer humidity, there always seems to be something in the air that irritates...
You Need to Visit a Podiatrist if You're Diabetic. Here's Why!

You Need to Visit a Podiatrist if You’re Diabetic. Here’s Why!

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You Need to Visit a Podiatrist if You're Diabetic If you’ve been battling diabetes all your life, chances are you’re already seeing a podiatrist. But...
Essentials of a Homemade Gym You Need

Essentials of a Homemade Gym You Need

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Ready to Create Your Homemade Gym? One of the most challenging aspects of keeping up a regular exercise routine really isn’t the workout, it’s getting...
I Had The Coronavirus, Now What

I Had The Coronavirus, Now What?

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I Had The Coronavirus, Now What? It's unclear exactly how many people have already contracted and recovered from COVID-19, but what is clear is that...
Superfoods That Fit into Your Budget

Superfoods That Fit into Your Budget

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Superfoods: Get the most out of your food There is nothing better than a list of awesome superfoods that can help you lose weight (or...

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