Convert Exercise from a Chore to a Pleasure

DIY Active DIY Lifestyle April 21, 2018April 21, 2018engagement, exercise, fitness, fitness fun, focus, fun exercises

Exercise Can Be a Pleasure! (We Swear)

Let’s admit it. Not everyone is a fitness geek. Dripping sweat, specially in the cozy hours of the morning, just to burn the unwanted calories you had no problem taking in is not what each of us is looking forward to. Unless, of course, you see the immediate results—which isn’t the case.

But there’s still hope for everyone to get back on the healthy track, and the hope comes with pleasure. Follow these 9 interesting steps and you will no longer see exercising as a chore.

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Home Fitness Tips That Will Help You Relax

DIY Active DIY Lifestyle April 20, 2018April 21, 2018balance, exercise for stress reduction, exercise to relax, relax, relaxation, unwind

Getting Active At-Home So You Can Relax Later

Everyone has heard of the expression ‘rest and relaxation.’ Unfortunately, with such a fast-paced and hectic life, it is hard for many individuals to rest and relax when they are at home. You probably feel like you have chores that you have to get done, not to mention running the children back-and-forth to their activities.

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5 Tips to Finding an Elite Personal Trainer

DIY Active DIY Lifestyle April 19, 2018April 22, 2018fitness, fitness trainer, personal trainer, trainer

Finding an Elite Trainer

Staying in shape can be hard with all the challenges that a modern lifestyle brings. An unhealthy diet, lack of exercise and physical inactivity can lead to serious health issues. We all know how hard is to change bad habits and adopt a healthier lifestyle. But it is very important that we make a decision to do something about it now.

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5 Tips to Help Your Child Become Independent Before College

DIY Active DIY Lifestyle March 23, 2018March 23, 2018college, diet, financial, fitness, health, healthy lifestyle, independence, money, Nutrition

College is a Huge Change

Sending your child off to college is a little bit like the day you dropped them off at kindergarten for the first time. Undoubtedly, you wanted to hold their hand and comfort them until they get settled in. This protective instinct will only get stronger now that they are about to go off to college.

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The Hidden Costs of Gym Memberships

DIY Active DIY Lifestyle March 21, 2018finances, fitness, gym, health, home fitness

Untold Costs of Gym Memberships

Most people select a gym based on a combination of the gym’s amenities and prices. Unfortunately, a gym’s advertised prices might not be as reasonable as they appear. A lot of gyms tack on extra fees that can add up greatly over time. Be on the lookout for these hidden costs when you are purchasing a gym membership.

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The Pros of At Home Workouts

Josh Anderson DIY Lifestyle February 27, 2018March 9, 2018exercise, fitness, home exercise, home fitness, home workout, workout

Get Fit with At Home Workouts

In today’s hectic schedule, it’s really difficult to take time to spend an hour at the gym. Instead, many people prefer at-home workouts to keep them fit and energized. Who wouldn’t? 🙂

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5 Natural Kidney Stone Remedies

DIY Active DIY Lifestyle, Wellness February 24, 2018February 24, 2018DIY Remedies, health, kidney, kidney stones, natural remedies, remedy, wellness

5 Natural Kidney Stone Remedies

Kidney stones can be an excruciating and frustrating medical condition that affects more than half a million people every year, according to the National Kidney Foundation. Many people who suffer from kidney stones end up visiting the emergency room due to the pain associated with the condition.

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5 Questions to Ask Before Building Your Own Home Gym

Michael Dale DIY Lifestyle, DIY Lifestyle Tips February 12, 2018February 12, 2018at-home gym, exercise, fitness, home fitness, home gym, total gym, workout

What Do I Need to Know to Built an At-Home Gym?

Thinking of converting your garage/basement/spare room into a home gym? Fantastic! There’s no doubt, building an at-home gym is an excellent way to “Get ‘er done.”

But… Before you go out and pick up a weight set, there are a few questions you should ask.

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4 Simple Healthy Swaps for a Healthier Life

DIY Active DIY Lifestyle February 2, 2018February 2, 2018active, exercise, fitness, habits, health, healthy habits, healthy swaps, lifestyle, Nutrition, weight loss

Try These 4 Healthy Swaps

Most people have bad habits that they can easily swap out with an alternative that causes much less harm. The truth is that many people simply do not know that some of their less than desirable habits can be switched out for something healthier. That’s where these healthy swaps come in!
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