Kidney stones can be an excruciating and frustrating medical condition that affects more than half a million people every year, according to the National Kidney Foundation. Many people who suffer from kidney stones end up visiting the emergency room due to the pain associated with the condition.
Last week, many of you sent us your goals for the upcoming year (you can still send them to me – I personally read each one). When it comes to lifestyle, many of you are looking for ways to more deeply connect with your friends, family, and the world around you.
Weight loss is a hot topic and unfortunately is not easily solvable. If you are looking for easy ways to lose weight or a quick method to shed pounds, do a little research. Are these super secret? Well, they must be because not everyone tries them! We are going to break down these highly effective, not so secret weight loss methods for you!
Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active. It’s only taken 7 years for me to write this first editorial. What took so long, huh?
It’s a long story, but I think it all comes back to the dedication required to achieve your dreams; the fact that to truly reach for your goals, you have to give everything you got and be 100% genuine. I’ll explain…
We Still Have a Ways to Go in Our Fight Against Obesity
We have acknowledged the issue of obesity as a society, but have yet to make progress in fighting it. How is that possible? This article explores the factors that make obesity so prevalent in our society and what we can do about it.
Most people have bad habits that they can easily swap out with an alternative that causes much less harm. The truth is that many people simply do not know that some of their less than desirable habits can be switched out for something healthier. That’s where these healthy swaps come in! Read The Full Article
Eight hours of uninterrupted sleep may seem like a dream—pun intended. In a time where burnout has long been considered a badge of honor, it seems the norm is to sacrifice sleep in order to get ahead. However, with new research on the benefits of sleep becoming more mainstream, we’re beginning to see a cultural shift that prioritizes sleep rather than burning the midnight oil.