DIY Lifestyle Tips | DIY Active

5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

Kidney stones can be an excruciating and frustrating medical condition that affects more than half a million people every year, according to the National Kidney Foundation. Many people who suffer from kidney stones end up visiting the emergency room due to the pain associated with the condition.

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6 Secret Weight Loss Methods That Actually Work

6 Secret Weight Loss Methods That Actually Work

6 Secret Weight Loss Methods That Actually Work

Not So Secret Weight Loss Methods

Weight loss is a hot topic and unfortunately is not easily solvable. If you are looking for easy ways to lose weight or a quick method to shed pounds, do a little research. Are these super secret? Well, they must be because not everyone tries them! We are going to break down these highly effective, not so secret weight loss methods for you!

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From the Founder: Getting Started

From the Founder: Getting Started

From the Founder: Getting Started

Getting Started by Learning From the Journey

Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active. It’s only taken 7 years for me to write this first editorial. What took so long, huh?

It’s a long story, but I think it all comes back to the dedication required to achieve your dreams; the fact that to truly reach for your goals, you have to give everything you got and be 100% genuine. I’ll explain…

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Obesity: Is it Getting Worse Worldwide?

Obesity: Is it Getting Worse Worldwide?

obesity, weight management, wellness, healthy lifestyle

We Still Have a Ways to Go in Our Fight Against Obesity

We have acknowledged the issue of obesity as a society, but have yet to make progress in fighting it. How is that possible? This article explores the factors that make obesity so prevalent in our society and what we can do about it.

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5 Questions to Ask Before Building Your Own Home Gym

5 Questions to Ask Before Building Your Own Home Gym

at-home gym, home gym, fitness

What Do I Need to Know to Built an At-Home Gym?

Thinking of converting your garage/basement/spare room into a home gym? Fantastic! There’s no doubt, building an at-home gym is an excellent way to “Get ‘er done.”

But… Before you go out and pick up a weight set, there are a few questions you should ask.

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4 Simple Healthy Swaps for a Healthier Life

4 Simple Healthy Swaps for a Healthier Life

4 Simple Healthy Swaps for a Healthier Life Food

Try These 4 Healthy Swaps

Most people have bad habits that they can easily swap out with an alternative that causes much less harm. The truth is that many people simply do not know that some of their less than desirable habits can be switched out for something healthier. That’s where these healthy swaps come in!
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Sleep Hygiene: Get Some

Sleep Hygiene: Get Some

sleep, sleep habits, sleep hygiene, how to sleep better, sleep better

Sleep Better with these Habits

Eight hours of uninterrupted sleep may seem like a dream—pun intended. In a time where burnout has long been considered a badge of honor, it seems the norm is to sacrifice sleep in order to get ahead. However, with new research on the benefits of sleep becoming more mainstream, we’re beginning to see a cultural shift that prioritizes sleep rather than burning the midnight oil.

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