Monday, January 18, 2021
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5 Tips for an Absolutely Drool-Worthy Six Pack

Tips for an Absolutely Drool-Worthy Six Pack Nothing says sexy louder than ripped, chiseled abs. The six-pack is probably the most sought-after result in any...

Beginner Yoga for a Strong Core and Flat Belly

Strong Core and Flat Belly with Yoga If you're anything like me, the idea of doing abdominal crunches for toned abs and a flat belly is...

6 Ab Exercises To Blast Your Core

Ab Exercises: Crush your core Having a strong core is vital for posture and just quality day-to-day living, and it seems everyone loves working their...

Spice Up Your Core Routine

Need a New Core Routine? Here you go Shane McLean stops by once again to impart on us some of his fitness wisdom. As with before,...

Why is Core Strength So Important?

Worried About Core Strength? Is core strength important to you? Well, it should be! Here's the doctor's orders on why core strength is a must and some of the best workouts to help...

Do Ab Belts Work? 5 Reasons to Consider an Ab Belt

Do Ab Belts Work? Obesity has quickly become an epidemic around the world. Our ever-increasing busy lifestyles have left little time to follow a healthy,...

Flatten Your Stomach: Belly fat no more!

Flatten Your Stomach With These Tips From dieting remedies to simple abdominal exercises as well as walking and jumping, discover the different choices available for...

Plank: What’s the Planking Deal?

Plank Your Way to a Great Core Planks, planks, and more planks. That is all anyone ever talks about when it comes to working the...

6 Pack Workout: At-home Abs

Get a Killer Workout: At-home abs For many people, it's that time of the year to try to get back into swimsuit shape. Summer is...

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