Friday, February 26, 2021
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Tag: calorie

Why You’re Doing Calorie Counting All Wrong

Why You're Doing Calorie Counting All Wrong It sounds easy. If you want to lose weight, you need to eat fewer calories than you burn/use...

A Small Calorie Deficit For Big Results

Calorie Deficit: Remove almost 40 lbs a year Why do we think that weight loss has to be this incredibly hard journey? In its simplest form...

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