Friday, July 10, 2020
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Why You’re Doing Calorie Counting All Wrong

Why You're Doing Calorie Counting All Wrong It sounds easy. If you want to lose weight, you need to eat fewer calories than you burn/use...

A Small Calorie Deficit For Big Results

Calorie Deficit: Remove almost 40 lbs a year Why do we think that weight loss has to be this incredibly hard journey? In its simplest form...

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Best Resistance Band Exercises You Can Do At Home

Best Resistance Band Exercises You Can Do At Home With the shut downs still going on in some areas, we wanted to take some time...

Symptoms of Addiction: How to recognize an alcoholic?

Symptoms of Addiction Alcoholism, like other addictions, manifests itself in a rather subjective way and at first is difficult to assess not only by outsiders,...

The Importance of Staying Fit During COVID-19

Staying Fit During COVID-19 People all over the world are suffering from the new virus, COVID-19. In this critical situation, all we need to do...

Best Subscription Boxes Every Woman Should Try

Best Subscription Boxes Every Woman Should Try We decided to reach out to several Women’s Subscription Boxes to see what is trending in 2020. Wouldn’t...