Friday, December 4, 2020
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TagsMental wellness

Tag: mental wellness

Express Yourself With Throat Chakra

Use Your 5th Chakra to Improve Your Communication Skills The word ‘chakra’ in Sanskrit refers to a spinning sphere emanating certain bio-energetic activity from the...

Can CBD Oil Improve Mental Health?

You've Tried Everything. Have You Tried CBD Oil? Good mental health is just as important as physical health, and the two are part of each...

How to Remain Healthy by Practicing Mindfulness

Mindfulness Keeps You Healthy Human beings are always multitasking. They start with another task even before the previous one is over. And why wouldn’t they?...

5 Ways Personal Writing Improves Mental Health

Personal Writing Can Help Your Mental Wellness If you're looking for ways to improve your mental health, you may not have thought about personal writing....

Your Brain on Smiles

Smiling Brings out More than Your Eyes Did you know that the average person smiles 13 times a day? What’s more, when it comes to...

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4 Practical Health Products You Need

Practical Health Products You Need In this day and age, it's important that we do all that we can to stay healthy. Eating clean, nourishing...

How Effective is Cryolipolysis?

Understanding Cryolipolysis Medical spas have risen in popularity over the last few years. This is partly because they offer a relaxing atmosphere for clients to...

What is Holistic Healthcare?

Interested in Holistic Healthcare? Holistic health care is more popular than ever before. Many people turn to practitioners such as certified health coaches and other...

Coconut Oil: Why You Need it in Your Home

The Benefits of Coconut Oil Coconut oil has become a superfood of the 21st century, serving as a healthier alternative in recipes and aiding in...