Wednesday, July 8, 2020
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Tag: mental

How Debt Can Affect Your Physical Health

How Debt Can Affect Your Physical Health Anyone who’s ever lived with heavy debt knows it’s more than just a money problem. Financial obligations can...

Staying Mentally Active as You Age

Staying Mentally Active as You Age We all know that our bodies change as we age, but fewer people are aware of how our minds...

How to Boost Your Brain Function

Boost Your Brain Function Your wellbeing depends on, both physical and mental health. Therefore, apart from taking care of your body, you should take care...

4 Ways Writing Can Be Used for Mindfulness Improvement

How Writing Can Lead to Mindfulness Improvement Writing helps a person is an exercise that involves the brains, hands, and your emotions in a way...

Why Your Diet and Mental Health Go Hand In Hand

Why Your Diet and Mental Health Matter One in every five people will suffer from mental health-related illness in a year. So, it's likely you...

Learning Life’s Lesson With Time and Wisdom

Learning Life’s Lesson Time and wisdom are the principal things to have in life to succeed. Wisdom can be an arduous task when taught, but...

Schizophrenia and Mental Health: What Are Your Treatment Options?

Schizophrenia Can Be Scary... What Can You Do? Today we're talking about the impact certain medical treatments can have on schizophrenia and your overall mental...

How the Hell Did I End Up Here? Making Change Happen

Making Change Happen: We've all been there We've all come to that point where you stop and ask yourself, How in the Hell did I get...

Don’ts When You Are Facing Emotional Stress Problems

Overcoming Emotional Stress Life can feel overwhelming sometimes when emotional stress piles up. Some people turn to destructive outlets while others turn to things like...

Weight Loss Mindset: A Game of Wits

Weight Loss Mindset: The piece you're missing If weight loss was so easy, then everyone would be skinny as a twig, right? It takes the...

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Symptoms of Addiction: How to recognize an alcoholic?

Symptoms of Addiction Alcoholism, like other addictions, manifests itself in a rather subjective way and at first is difficult to assess not only by outsiders,...

The Importance of Staying Fit During COVID-19

Staying Fit During COVID-19 People all over the world are suffering from the new virus, COVID-19. In this critical situation, all we need to do...

Best Subscription Boxes Every Woman Should Try

Best Subscription Boxes Every Woman Should Try We decided to reach out to several Women’s Subscription Boxes to see what is trending in 2020. Wouldn’t...

At Home Fitness Answers From the Experts

At Home Fitness the Way the Pros Do It At home fitness can be hard, especially if we are just starting out. For many of...