Sunday, November 29, 2020
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The Best Exercises to Improve Cognitive Ability Post-Brain Injury

Exercises to Improve Cognitive Ability Every year, around 350,000 people are admitted to hospital with a brain injury. Whether caused by a stroke, a fall,...

How to Keep Your Brain Mentally Active

How to Keep Your Brain Mentally Active As we get older, we must keep our brains as mentally active as possible. That can be done...

How to Improve Your Mental Wellbeing With a Tranquil Home

How to Improve Your Mental Wellbeing Getting your home right to help improve your mental wellbeing in check is no easy task, but it is...

How Debt Can Affect Your Physical Health

How Debt Can Affect Your Physical Health Anyone who’s ever lived with heavy debt knows it’s more than just a money problem. Financial obligations can...

Staying Mentally Active as You Age

Staying Mentally Active as You Age We all know that our bodies change as we age, but fewer people are aware of how our minds...

How to Boost Your Brain Function

Boost Your Brain Function Your wellbeing depends on, both physical and mental health. Therefore, apart from taking care of your body, you should take care...

4 Ways Writing Can Be Used for Mindfulness Improvement

How Writing Can Lead to Mindfulness Improvement Writing helps a person is an exercise that involves the brains, hands, and your emotions in a way...

Why Your Diet and Mental Health Go Hand In Hand

Why Your Diet and Mental Health Matter One in every five people will suffer from mental health-related illness in a year. So, it's likely you...

Learning Life’s Lesson With Time and Wisdom

Learning Life’s Lesson Time and wisdom are the principal things to have in life to succeed. Wisdom can be an arduous task when taught, but...

Schizophrenia and Mental Health: What Are Your Treatment Options?

Schizophrenia Can Be Scary... What Can You Do? Today we're talking about the impact certain medical treatments can have on schizophrenia and your overall mental...

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Top 5 Ways Running Improves Your Mood and Health

How Does Running Improve Your Health? Noticing improvements in your health and mood after running? If so, why does running make you happier and healthier?...

6 Easy Ideas For Active Holidays With Your Kids

Active Holidays 101 Summer vacation, Labor Day, Thanksgiving, Christmas... the holidays are here or coming quickly. What are we to do to stay active? Check...

Top Deals to Save on Everyday Essentials

Save on Everyday Essentials With the pandemic set in and everybody staying indoors the consumption of groceries, pantry items, cleaning supplies and household goods has...

Top 5 Fitness Gifts to Surprise a Health Junkie

Fitness Gifts They'll Love The holidays will be here before you know it! Wait, what? Trust us, before long you'll be gathering with your family,...