nurition Archives - DIY Active

The Key To Fitness After Age 40: Part I

The Key To Fitness After Age 40: Part I

Fitness after age 40

Fitness After Age 40: Reaching your goals at any age!

There isn’t a better way to kick-off our huge line-up of featured experts than with Michael Spitzer! He is the author the of book Fitness At 40, 50, 60 and Beyond and he has also been an expert on the site several times before and each time he brings so much expertise and knowledge that it’s always a privilege! Well here he is again with some great tips for fitness after age 40 [or really at any point in life] – enjoy!
Read The Full Article

At Home Fitness: Health News, Workouts, Recipes, Lifestyle Tips