Have you had or currently have back pain? More than 80% of us will experience back pain sometimes in our adult lives and holy crap does it hurt. One of the big culprits is our terrible posture. We need some serious posture correction.
Look at yourself, right now. I bet you are either leaning forward in your chair to read this article or you are nose deep in your phone. Either way your body isn’t in the best position right now; Hell mines not….and I’m writing an article on posture correction. Well let’s correct that. It’s time for posture correction. Let’s end our nagging back issues. Let’s dive in on some serious posture correction!