Monday, January 18, 2021
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The Best Treadmill Alternatives You Need to Try

Looking for Treadmill Alternatives? Do you have a treadmill at home? Maybe it's what you use at the gym to get your cardio done. It's...

Tips for a Healthy Successful Retirement

A Healthy Successful Retirement Breakdown They say that retirement age is your golden years. People of retirement age often report being the happiest, so your...

Improving Movement Accuracy with Barefoot Science

Ditch the Shoes? Try These Barefoot Science Tips Who doesn't love a sweet pair of sneakers? Not only are they functional but they are fashionable,...

Does Incline Walking Make My Butt Big?

Incline Walking Breakdown Walking on an incline can help burn more calories, right? But I hear that it will also make my butt bigger, not...

Can Walking Be Better Than Jogging?

Walking vs. Jogging: Is this a real question? We're constantly yakking about how HIIT sessions can improve your health in a short, badass package. While I...

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