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Stress Weight Gain: Damn you cortisol

Stress Weight Gain: Damn you cortisol

Stress weight gain featured

Stress Weight Gain… it’s been one Hell of a day.

You barely got the kids to school, you got a workload a mile high, you have to get kid #1 to a recital practice by 7pm, swing by and pick up some groceries, take the dog for a walk, get supper ready, do the laundry, help both kids with their homework, and TRY to catch the season finale of NCIS – what a day! It’s no wonder why you are stressed!
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