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Thursday, February 27, 2020

Andrew Ferreira

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Andrew Ferreira is a Evolutionary Biologist & A.C.E. certified personal trainer

Intermittent Fasting 101

Intermittent fasting what you've been looking for? Anthropologically speaking, intermittent fasting doesn’t make sense. Willingly abstaining from food for a set period of time (intermittent fasting)...

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