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Thursday, February 20, 2020

Brian Syuki

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Brian Syuki is the creator of Focus Fitness. He teaches men and women how to get fit and lose weight at home, using bodyweight exercises. Follow him on twitter @ifocusonfitness.

12 Common Bodyweight Training Mistakes And How to Avoid Them

Avoid These Common Training Mistakes We love bodyweight training because you can do it anywhere with no equipment needed! Check out this expert post that breaks...

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