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Thursday, February 20, 2020

Charlotte King

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Charlotte is passionate about helping people lose weight and keep it off. Currently studying to be a health coach at the Institute of Integrative Nutrition and owner of the site - http://topratedweightlossshakes.com

What’s the Difference Between Good Fat and Bad Fat?

Difference between good fat and bad fat There's trans fats, saturated fats, monosaturated fats, polysaturated fats... got all of those straight? It happens, no wonder this...

Why Do Men Lose Weight Easier Than Women?

Men Lose Weight Easier? Have you and your boyfriend / husband ever gone on the same diet at the same time but he loses far...

7 Easy Healthy Eating Tips for the Restaurant

Healthy Eating Tips For the Restaurant Many people do amazing when it comes to eating healthy ... at home, but put them into a restaurant...

Is Butter A New Weight Loss Food?

How Can Butter Possibly be a Weight Loss Food? By now we've all heard of bulletproof coffee and that it can help improve mental focus...

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