Monday, July 6, 2020

Erich Wegscheider

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Erich Wegscheider is a Professional Triathlete turned Ultra-Runner, Endurance Cyclist, and Alpinist in pursuit of the world’s toughest tests of endurance (when he’s not working). Most recently, he competed in both Leadville Trail 100s (MTB and Run) back-to-back. Erich is now growing a beard for his next 100-mile ultra-marathon (Ultra Trail Mt. Fuji). Check out erichwegscheider.com for more info.

Food Journaling and Improved Athletic Performance

Food Journaling Your Way to Health Logging what you eat in a food journal is a massively beneficial tool to have at your disposal. In...

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