Monday, August 10, 2020

James Owen

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James P. Owen is an author and speaker whose most recent book is Just Move! A New Approach to Fitness After 50. Being published by National Geographic, the book is available for pre-order at amazon.com and barnesandnoble.com, and will be in bookstores nationwide this September.

Cross-Generational Workout: Fitting Every Generation

Cross-Generational Workout for Father's Day What better way to celebrate Father’s Day than with a father/son or father/daughter strength workout? Not only is it a...

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