Jeff Bailey

Jeff Bailey has dedicated his life to yoga since 1985, teaching over 13,000 classes and creating Avita Yoga, a method focused on restoring joint health and mobility. A trained Rolfer and author of Mobility For Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga, Jeff has helped many avoid joint replacements through his innovative approach that repurposes muscles to heal joints and strengthen bones. After a serious ski accident at 50, he discovered the power of compression in joint recovery. Now in his sixties, Jeff leads international retreats, trains teachers, and proves, along with many others, that Avita Yoga promotes a pain-free, independent life. For more information visit: https://avitayogaonline.com/mobility-for-life-book/.