Sunday, March 29, 2020

Jeremy Neisser

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Jeremy Neisser blogs at Trainfora5K.com, where he helps runners of all levels train for their first or fastest 5K by sharing tips on injury prevention and proper training. He is a self-proclaimed running junkie who started in 2009 and has completed over 100 5Ks, 75 10Ks, 25 half-marathons and 1 full marathon.

From Walker to Runner: Run Your First 5K in 8 Weeks

Train to Run Your First 5K in 8 Weeks Running your first 5K can be incredibly daunting... but we brought in the expert to help you...

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