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Sunday, February 23, 2020

Jess Dang

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Jess is a certified personal trainer, group exercise instructor, and yoga teacher from Charlottesville, VA. Through her personal training and blogging, she hopes to share her experiences with living a balanced lifestyle: a lifestyle that includes an emphasis on strength and core training, moving as much as we can for health, while also enjoying those moments of indulgence. Find her at Hello To Fit or at: Facebook | Instagram | Twitter | Google+ | Pinterest

Jess Dang: At-Home Leg Workout

Here's an Effective Home Leg Workout! You ready for a killer muscle-building home leg workout you can easily do in your free time? Fitness...

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