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Sunday, February 16, 2020

Kara Levine

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Kara Levine is a New York City based Pilates Instructor, Holistic Health Counselor, and founder of Blush Wellness - a company that provides personalized programming for brides looking to lose weight, get in shape, and get healthy for their big day. Kara's favorite thing is helping others get fit and happy. Some of her other favorite things include rainbow sprinkles, running in Hudson River Park, and singing with her a capella group.

Healthy Shopping: How To Outsmart The Food Industry

Taking Charge With Healthy Shopping Nutrition, exercise, and motivation - the three main principles of living a healthy, sustainable life - man, I'm like a broken record! One of...

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