Tuesday, March 31, 2020

Kate Flannery

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Kate Flannery is a fitness blogger and globetrotter, currently based all around the Mediterranean Sea, enjoying the last few sailing days of the year. She is a fan of Body Combat, hydroxy ripped workout proteins, chocolate flavored whey. You can read more of her work on HighStyleLife.

Strong Bones: The Link between Bones and Muscle

Strong Muscles = Strong Bones? Is there a correlation between strong bones and strong muscles? You bet there is! Is it all about exercising and drinking more...

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