Saturday, August 15, 2020

Kristen Aughe

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Kristen Aughe is certified as an ISSA personal trainer and group fitness instructor. She currently coaches at Orangetheory Fitness Downtown Phoenix, Moon Valley and Scottsdale Mayo.

4 Outdoor Exercises for the Spring Season

Outdoor Exercises - No Equipment Required As the days start to get warmer, we all crave to be outside being active. That's why, we once...

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