Monday, August 10, 2020

Lisa Reed

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Lisa Reed, MS, CSCS, is a USA Fitness Champion, IFBB Pro, personal trainer, educator, motivator and owner of Lisa Reed Fitness, LLC, where she leads a team of in-home personal trainers in the Washington, D.C. area. Lisa and her team design online fitness and nutrition programs for clients around the world. She has trained hundreds of elite and professional athletes, including Monica Seles. She was the first female strength coach at the United States Naval Academy, and trained top athletes as a strength coach at the University of Florida. For more information on Lisa, visit her Facebook page, Twitter account, YouTube channel and Instagram account.

7 Expert Fitness & Nutrition Tips to Get Re-Energized

Fitness and Nutrition Tips From the Expert Lisa Reed stops by to discuss 7 simple yet effective fitness and nutrition tips that you can implement today in order...

How to Get Gorgeous Glutes!

Blast Your Glutes With This At-Home Workout Everyone wants nice glutes - even men! This incredible workout that Lisa Reed sent over will definitely help you blast calories...

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