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Starting a weight loss journey requires lots of dedication and patience. Yet, equally important is a reliable weight loss app to monitor your efforts. These apps aren’t just about counting steps; they’re your virtual partners in progress. With the power to record workouts, set goals, track progress, and provide nutritional insights, they catalyze your transformation.
However, among a sea of options on the App Store, finding the perfect iPhone fitness app can be overwhelming. A lot of apps come with poorly integrated ads and unpleasant interfaces, hardly ideal for anyone who’s serious about losing weight. So, what’s the right weight loss app to install on your iPhone? That we’ll find out today, in this guide. Let’s dive in.
Best Weight Loss Apps for iPhone & iPad
Here we’ll review and compare the finest fitness tracker apps for iPhone, iPad, and other Apple devices.
Beyond Body
Pricing: The subscription is priced at $13.50/mo with a 6-month term. Other subscription options are also in place.
The Beyond Body app is an innovative solution for users seeking optimal well-being and lasting fitness results. Its profound focus on personalization and practicality makes this app stand out as a game-changer in the world of weight loss and wellness.
One of the standout features of Beyond Body is its emphasis on flexibility. Unlike traditional weight loss programs, this app provides ingredient-focused meal plans that allow you to explore and customize combinations that resonate with your taste and objectives. This approach fosters not only weight loss but also a deeper understanding of healthy eating principles.
That said, Beyond Body’s scope extends beyond nutrition as it encompasses exercise routines meticulously tailored to your responses in the app’s quiz. Also, it addresses holistic well-being factors including sleep, mindfulness, stress relief techniques, and work-life balance to ensure a comprehensive and sustainable approach to overall health.
Moreover, the comprehensive tracking within Beyond Body is not just about monitoring weight; it’s about understanding your journey comprehensively. From weight fluctuations to steps taken and water intake, the app empowers you with insights to make informed decisions.
However, one downside of Beyond Body is its high subscription price. If you choose the 6-month term, it discounts to $13.50/mo. Although it’s still a bit high, it’s worth the ultimate customization you get with Beyond Body to help you achieve your fitness goals.
Pros
- Offers ingredient focused-meal plans
- Customized plans to suit your goals
- Plenty of exercise routines
- Also helps with sleep and mindfulness
Cons
- Requires a subscription
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Happy Scale
Pricing: Free. The monthly subscription starts from $1.99.
Another great iPhone fitness tracker is Happy Scale. This app is designed to unravel the complexities of weight fluctuations and provide a clearer understanding of your weight loss journey. It employs advanced mathematical analysis to decipher the true trajectory of your progress, helping anyone who’s fed up of erratic numbers on their scale. This feature helps you comprehend your genuine trend, navigate through plateaus, and even forecast your weight for upcoming events.
The app’s moving average progress tracking offers a steady perspective to ensure that plateaus become a thing of the past. Moreover, if you’re aiming for significant weight loss, the option to break goals into attainable milestones fosters motivation and focus.
That said, Happy Scale seamlessly collaborates with other popular health apps to streamline data exchange and improve your fitness experience. Moreover, its predictive insights visualize your potential future progress to help you set and achieve your commitment goals. Other than that, its optional integration with Apple Health provides an additional layer of convenience.
Pros
- Steady results with plateau progress
- Flexible milestones to break down your goals
- Syncs data seamlessly with other health apps
Cons
- Advanced options require a subscription
My Diet Diary
Pricing: Free. The ads-free version and particular diets are paid (optional).
My Diet Diary is designed to help you go through an effortless weight loss journey with a user-friendly approach to weight loss and diverse diet options. These particularly include Mediterranean, Protein, Detox, Heart Foundation, and Miraculous Swedish to cater to your preferences. Its three levels of difficulty provide flexibility to ensure a personalized experience. Moreover, the daily menus, complete with alternatives based on your chosen diet, simplify the process.
My Diet Diary also packs meal alternatives to make dieting manageable and balanced. Plus, it empowers you with insights into your daily calorie, carbohydrate, fat, and protein intake. Calculations for your ideal weight, BMI, and daily balancing calorie greatly improve your control over the journey.
Though you can download and use My Diet Diary for free, its particular features like Dukan, Detoks, and Swedish diets, and the ads-free version are paid. Beware of that before you download this app on your iPhone.
Pros
- Diverse diet options
- Various levels of difficulty
- Detailed insights into your daily calories and more
- Compatible with iOS as well as Mac
Cons
- Various features are paid
- Ads with the free plan
Monitor Your Weight
Pricing: Free. The synchronization feature costs $0.99 (optional).
Monitor Your Weight provides a comprehensive platform to effectively track and manage your weight loss journey. The app’s core feature revolves around regular weight input, offering insightful statistics and graphs to visualize your progress. This extends to accommodating multiple profiles, making it ideal for monitoring the wellness goals of family and friends.
The inclusion of body measurements alongside weight adds depth to tracking to provide a holistic perspective. The app’s synchronization and backup options ensure data safety across devices. Calculations such as ideal weight, BMI, and daily calorie intake offer valuable guidance. Moreover, a full-screen graph presents your weight loss journey over time.
However, note that though Monitor Your Weight is a free app, its synchronization option costs $0.99 to use, though one dollar to help you lose weight is not a big deal. Apart from that, you can use the app on your iPhone, iPod, as well as Mac.
Pros
- Compatible with all main Apple devices
- Lots of body measurement options
- Insightful insights and graphs
- Journaling feature for easy tracking
Cons
- The synchronization option is paid
My Diet Coach
Pricing: Free. Weekly subscription starts from $4.99 (optional).
My Diet Coach is yet another standout weight loss app for iPhone that packs a wide range of features to help you stay on track and make healthier choices.
The daily food diary and macro tracker features of My Diety Coach are standout tools. These help you meticulously monitor your calorie and macronutrient intake, which is vital for effective weight loss. Moreover, the app also includes various diets, including the popular ketogenic diet, so you can find one that fits your preferences. Other than that, the recipe collection offers a treasure trove of culinary delights to keep your meals exciting and enjoyable.
However, note that while My Diet Coach has many strengths, it might feel overwhelming for those seeking simplicity. The abundance of features could be both a blessing and a curse, depending on your personal preference and tech-savviness. Moreover, while the app’s integration with the Health App is beneficial, some users might find the process of importing body measurement data a bit cumbersome.
Pros
- Detailed food diary and macro tracker
- Various diet options, including keto
- Abundance of delicious and healthy recipes
- Easy to log frequently eaten meals
Cons
- Lots of features can be overwhelming
- Importing data from the Health App can be tough
Final Words
Choosing the best weight loss app for your iPhone can greatly impact your fitness journey. But with so many options, it’s tough to find the right one. This guide reviewed and compared top choices to help you decide which one best fits you.
That said, we recommend Beyond Body the most because it personalizes weight loss plans based on your preferences. If you want an app that customizes meal and exercise suggestions just for you, click here to download Beyond Body today! It’s the key to a personalized fitness journey. You can also use the following code to get up to 60% off! Always do your own thorough research before making your decision.
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