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Are you in search of the perfect weight loss program that can help you achieve your fitness goals? With so many options out there, it’s challenging to choose the right one.
Two popular programs are Beyond Body and Beach Body.
Beyond Body is a modern program that offers personalized coaching and an app subscription, while Beach Body offers a wide range of fitness programs and nutrition plans.
In this blog post, we’ll compare Beyond Body vs. Beach Body to help you decide which program may be a better fit for your lifestyle and goals.
With that said, let’s get started!
What is Beyond Body?
Beyond Body is a personalized wellness book designed to help you achieve your fitness goals in a way that works best for you. This revolutionary book considers your lifestyle choices, dietary preferences, and fitness levels to create a customized nutrition, fitness, and habit-building program that is unique to you.
Beyond Body is created to help you achieve your weight loss targets without spending a fortune on personal trainers or nutritionists.
Pros of Beyond Body
- Personalized approach to weight loss
- Easy-to-follow programs
- Wide range of diet options
- Customizable exercise plans
- Habit-building assistance
- Focuses on long-term lifestyle changes
- Available in both physical and digital formats
Click here to check out our detailed Beyond Body review.
What is Beach Body?
Beach Body is a fitness and nutrition company that offers a variety of products and programs to help you get in shape and feel your best.
They have a range of workout programs, from high-intensity interval training to yoga and dance-based workouts. They also offer nutrition plans, supplements, and an online community for support and accountability.
Whether you’re a beginner or an experienced fitness enthusiast, Beach Body has something for you. You can access their programs and resources from the comfort of your own home, making it a convenient option for busy people who want to prioritize their health and wellness.
Pros of Beach Body
- Comprehensive programs
- Variety of workouts
- Supportive online community
- Certified trainers and coaches
- Accessible on-demand content
- Nutritional guidance
- Suitable for all fitness levels
- Progress tracking tools
Comparing Beyond Body and Beach Body
Here’s a table comparing Beyond Body and Beach Body to help you make an informed decision:
Aspect | Beyond Body | Beach Body |
Type | Personalized wellness book | Home workout program |
Target audience | Anyone looking for a personalized health and wellness plan | People who want to exercise at home |
Features | Customized nutrition, fitness, and habit-building programs | Home workout videos, nutrition plans, and community support |
Duration | Ongoing, can be used for life | 60-90 day program, can be repeated |
Cost | $35 for eBook or $79.99 for physical book, $13.50-33/month for app subscription | $99-$160 for program, $39 quarterly for Beachbody On Demand |
Accessibility | Book and app available, accessible anywhere | Online workout videos accessible anywhere |
Support | Email support | Community support and accountability groups |
Level of customization | Highly personalized | Limited customization options |
With the table out of the way, let’s compare these programs in detail.
How They Work
Beyond Body and Beach Body have different approaches in how they work to help people reach their fitness goals.
Beyond Body
Beyond Body is a personalized wellness book designed to create a unique program based on your preferences, lifestyle, and goals. It starts with a quiz to gather information about your body type, dietary preferences, exercise experience, and fitness goals.
This book then creates a customized program that includes nutrition, fitness, and habit-building. Beyond Body offers a wide range of diet and exercise options to choose from and encourages people to choose the ones that work best for them.
Beach Body
On the other hand, Beach Body offers a wide range of at-home fitness programs that are designed to provide a complete workout regimen for you. The programs are pre-designed, and you can choose the one that best fits your fitness level, goals, and interests.
Its workout programs are structured and usually consist of a combination of strength training, cardio, and flexibility exercises. They also offer a nutrition plan to help you achieve your fitness goals.
Verdict
Overall, Beyond Body provides a more personalized approach, while Beach Body offers pre-designed programs. Beyond Body encourages people to choose what works best for them, while Beach Body provides a structured approach.
Read Also: Beyond Body vs. WeightWatchers
Features
Beyond Body and Beach Body come with distinctive features.
Personalization
Beyond Body provides a fully personalized approach to weight loss that takes into account individual differences in preferences, body type, and lifestyle. In contrast, Beach Body offers a variety of workout programs designed to target specific areas of the body.
Types of Programs
Beyond Body offers customized nutrition, fitness, and habit-building programs based on the results of a personalized quiz. The book includes hundreds of diets and exercises to choose from, as well as tips on how to build healthy habits.
On the other hand, Beach Body features a range of online workout programs that include dance, strength training, and high-intensity interval training (HIIT). The programs vary in intensity and duration, ranging from 10-minute workouts to hour-long routines.
Focus
In terms of features, Beyond Body provides a more comprehensive approach to wellness that includes personalized nutrition and habit-building programs. Beach Body, on the other hand, focuses primarily on fitness with a wide range of online workout programs.
Verdict
Overall, the key difference in features between Beyond Body and Beach Body is the personalized approach of Beyond Body versus the focus on fitness programs in Beach Body.
Pricing
Here’s a detailed comparison of Beyond Body and Beach Body in terms of pricing:
Beyond Body
Beyond Body offers two versions of its book: a physical book that costs $79.99 and an eBook that costs $35. However, if you opt for the Beyond Body app subscription, you can get the eBook for free and the physical book for $29.99.
The app subscription costs $33/month, but you can save money by signing up for a 3-month or 6-month subscription, which costs $18/month and $13.50/month, respectively.
Beach Body
Beach Body offers a variety of programs at different price points. Its on-demand streaming service, Beachbody On Demand, costs $39/quarter or $99/year. Alternatively, you can purchase individual workout programs such as 21 Day Fix or Insanity, which range from $59.85 to $205.80.
You can also become a Beachbody Coach for $39.95/month, which gives you discounts on Beachbody products and the opportunity to earn income by selling them.
Verdict
Overall, Beyond Body’s pricing is more straightforward, with a one-time purchase for the physical book or a monthly subscription for the app.
Beach Body’s pricing is more complex, with a variety of programs and options to choose from. However, if you are interested in becoming a Beachbody Coach and potentially earning income, that could be a factor in your decision-making process.
Also check: Beyond Body vs. ColonBroom
Wrap-Up
When it comes to Beyond Body vs. Beach Body, while Beach Body may offer a range of programs, Beyond Body takes personalization to a whole new level. With a customized book tailored to your specific preferences, Beyond Body provides hundreds of diets and exercises for you to choose from.
Plus, with affordable pricing options, Beyond Body is accessible to anyone looking to improve their health and well-being.
Don’t settle for a one-size-fits-all approach, click here to try Beyond Body today and achieve your wellness goals!
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