Tag: fasting

Top 7 Facts To Know About Fasting Fasting is abstinence from food or drinks for health, religious, or ethical reasons. The abstinence can be complete,...

Benefits of Intermittent Fasting Intermittent fasting has become very popular in the last 5 years and comes in many shapes and forms. A common protocol...

How to Burn Body Fat Efficiently Burning off excess fat can prove to be quite a challenge, regardless of whether you are looking to slim...

Trying to Lose Weight Quickly If you need to lose weight fast, then you're in the right place. Whether you've got a big wedding or...

What is Intermittent Fasting? It’s currently one of the most talked about health and fitness trends, but what exactly is intermittent fasting (IF) and how...

Thought About Juice Fasting? We get asked about the juicing and fasting craze a lot because it's all the rage these days! We want to provide as much DIY nutrition content as...

What are Some Intermittent Fasting Benefits? What comes to mind when you hear the word “fasting”? Some think of gurus like Ghandi while others are...

Intermittent fasting what you've been looking for? Anthropologically speaking, intermittent fasting doesn’t make sense. Willingly abstaining from food for a set period of time (intermittent fasting)...