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Recipe: Crispy Roasted Okra

Recipe: Crispy Roasted Okra

Recipe of the Week: Crispy Roasted Okra

Roasted Okra Recipe:

This uniquely shaped vegetable contains a load of fiber called pectin that helps lower cholesterol. There are even more types of fiber in okra which help to prevent constipation and maintain a healthy digestive system. This makes this roasted okra recipe a perfect addition to any meal or snack! Makes 4 servings.

Roasted Okra Ingredients:

  • 1 pound okra
  • 1 tablespoon olive oil
  • 2 tablespoons brown rice flour
  • 1 teaspoon nutritional yeast
  • 1 teaspoon dried oregano
  • ¼ teaspoon sea salt
  • ⅛ teaspoon cayenne pepper

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