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Thursday, February 27, 2020

Courtney Bentley

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Staying svelte isn’t about starving, smoking and non-stop cardio. Those are lessons motivational coach and personal trainer Courtney Bentley learned the hard way. Now she’s out to prove that every woman can be a shining star and stay healthy. She is certified through NASM as a Personal Trainer, Sport Nutrition through Precision Nutrition and shares her knowledge through speaking engagements all over the world. Check out her website at http://www.courtneyvioletbentley.com to learn more about her.

In the Mix: Alkaline Acid Diet for Health

The Alkaline Acid Diet for Improved Health The alkaline acid diet is really starting to become popular due to the health benefits it can provide....

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