Saturday, May 30, 2020

Henry Halse

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Henry is a strength and conditioning specialist and personal trainer with a degree in Clinical Exercise Science. He owns Halse Strength and Fitness in Philadelphia and has experience training many clients from general backgrounds as well as athletes ranging from middle school to professional sports.

Your Garage Gym Quad Workout

Get Fit with This Garage Gym Quad Workout Everyone would love sculpted legs, but many of us simply hate working out that body part. Never fear, with the...

4 Conditioning Tips from a Strength and Conditioning Pro

Get Fit with These Pro Conditioning Tips Need some help getting motivated to condition and actually complete your routine? Who doesn't? Try these conditioning tips from a pro that...

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