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Sunday, February 23, 2020

James Javier

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James is a part-time blogger and medical student of the University of the Philippines. His work mostly consists of tips to live a healthy and active lifestyle. His knowledge mostly comes from the doctors from the Hormone Replacement Therapy Florida. You can also follow him at JM_Jav21.

7 Easy to Do Yoga Exercises for Beginners

Get Started With These Easy Yoga Exercises We all know yoga can increase our flexibility and help us "chill out" (who couldn't relax a little...

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