Friday, July 10, 2020

Kenta Seki

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Kenta Seki is a personal trainer and group fitness instructor based in LA who stands as one of the top trainers for Jillian Michaels’ leading streaming workout platform, FitFusion. Since finding his start as a Yoga instructor and spending time as a fitness model, he has continued his goal of trying to make a positive change in the world through health and fitness by working with Jillian Michaels who affectionately refers to him as a protegé.

Core Tightening Workout In 30 Minutes or Less

The Core Tightening Workout We all want a rock solid core and toned abs. But what exactly should we do? From reducing the love handles to...

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