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Friday, February 28, 2020

Ron Achenbach

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Ron Achenbach is a 5th Degree Black Belt in Karate and the owner of Karate America De Pere, Inc. He also created Fusion 360pss program to help adults create better health in all areas of their life. Ron is the author of Project You: The 5 Essential Keys to Looking Great, Feeling Great, and Living Fully. It was written based off the teachings of the Fusion 360pss program. Along with working with groups in the martial arts and fitness, he also works with private clients. This includes players from the Green Bay Packers. Ron is also a featured writer for Company Magazine. (A Green Bay publication)

Fitness Routine: 9x9x9 Full Body Workout

Give this 9x9x9 Full Body Workout a Try We have another great quick but effective DIY workout that you can do anywhere at anytime. This fitness program is...

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