Scott Huntington
How to Get Motivated to Exercise in the Fall
Keeping Fit in the Fall
The fall is when the days get chillier, and it starts getting darker earlier. Both these characteristics, among others, make...
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Recipe: Plantain Chips and Black Bean Dip
Black Bean Dip Recipe
Plantains plus an incredible black bean dip makes for a healthy, fiber-rich snack that will not only fill you up but...
5 Workout Tips to Get the Most Out of Your Exercise Routine
5 Workout Tips to Get the Most Out of Your Exercise Routine
If one of your ultimate goals in life is to be physically fit,...
Want to Run a 5K? You Ready?
Run a 5K: Change your routine up
Working out or exercising doesn't have to always take place in your local gym or even in your...
Upgrade Your Workout: Benefits of Tri-sets
Upgrade Your Workout: Benefits of Tri-sets
You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...
