Scott Huntington
How to Get Motivated to Exercise in the Fall
Keeping Fit in the Fall
The fall is when the days get chillier, and it starts getting darker earlier. Both these characteristics, among others, make...
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How Fitness Shapes Lifestyles and Industries
Fitness Shapes Lifestyles
The fitness frenzy has taken over the world as people seek to be more active and healthier by working out. And, because...
How to Stay Fit During the Winter?
How to Stay Fit During the Winter?
It’s a fact that the cold winter days decrease your will to exercise, even if you are a...
Top 10 Herbs and Spices to Boost Your Health
Top 10 Herbs and Spices to Boost Your Health
A healthy diet is among the most important factors when it comes to being healthy. When...
4 Ways Writing Can Be Used for Mindfulness Improvement
How Writing Can Lead to Mindfulness Improvement
Writing helps a person is an exercise that involves the brains, hands, and your emotions in a way...
