Are you on a weight loss journey and wondering which tool to use?
Beyond Body and Fitbit are two popular options for achieving your fitness goals.
While Beyond Body offers a personalized wellness book, Fitbit provides fitness trackers and smartwatches with options for personalized coaching.
In this blog post, we will compare Beyond Body and Fitbit in terms of how they work, their features, and pricing. Our goal is to help you make an informed decision on which tool to choose.
With that said, let’s dive into the Beyond Body vs. Fitbit comparison!
What is Beyond Body?
Beyond Body is a personalized wellness book designed to help you achieve your health and fitness goals in a way that suits your lifestyle and preferences. The book offers customized nutrition, fitness, and habit-building programs, developed based on your individual needs and preferences.
Whether you’re a vegan, vegetarian, or follow a specific diet plan, Beyond Body can help you achieve your weight loss targets without breaking the bank. It’s because it eliminates the need for a personal trainer or nutritionist.
The book includes 28 days’ worth of meal choices and flexible ideas, including options, alternatives, and substitutes. The workout guides are easy to follow, complete with pictures and instructions, and require no equipment.
Beyond Body also provides an app to track weight loss, recipes, and workouts. Plus, it offers a personal nutritionist for a low fee. The book’s focus on mindset and motivation helps to provide long-term success, making it a valuable tool for anyone looking to improve their health and wellness.
See our detailed Beyond Body review here.
What is Fitbit?
If you’re into fitness or just curious about your daily activity levels, you’ve probably heard of Fitbit. Fitbit is a popular brand of wearable fitness trackers designed to help you monitor your daily activity, track your workouts, and improve your overall health and fitness.
In addition to the physical devices, Fitbit offers a range of online tools and apps to help you track your progress, connect with other users, and stay motivated.
For instance, it offers a weight loss program called “Fitbit Premium,” which provides personalized coaching and guidance.
This program offers a variety of features, such as customized meal plans, workouts, and mindfulness exercises. On top of that, all of these are tailored to your preferences and needs. It also provides access to exclusive workouts, challenges, and insights into your progress.
Comparing Beyond Body and Fitbit
Here’s a quick table comparing Beyond Body and Fitbit:
|Aspect||Beyond Body||Fitbit Weight Loss Program|
|Personalization||Customized meal plans, fitness programs, and habit-building strategies.||Personalized coaching and guidance.|
|Cost||The Beyond Body book is a one-time purchase, with no subscription fee.||Fitbit Premium requires a subscription fee, which varies based on the length of the subscription.|
|Features||28 days’ worth of meal choices and ideas, easy-to-follow workout guides, and an app to track weight loss, recipes, and workouts.||Personalized meal plans, workouts, and mindfulness exercises, exclusive challenges, and insights into progress, all accessible through the mobile app.|
|Focus||Beyond Body focuses on holistic health and wellbeing, addressing physical, mental, and emotional health.||Fitbit Premium takes a holistic approach to weight loss, combining nutrition, fitness, and mindfulness to achieve sustainable results.|
|Device||Beyond Body is a book and does not require a specific device.||Fitbit requires a compatible device to track progress, such as a Fitbit tracker or smartwatch.|
|Community||Beyond Body offers a supportive community for users to connect and share their experiences.||Fitbit Premium provides access to a community of like-minded individuals to connect and support one another.|
How They Work
Here is a comparison of how Beyond Body and Fitbit work:
- Step 1: You start by ordering the Beyond Body book, which is a personalized wellness book designed to help you achieve your health and fitness goals.
- Step 2: You receive the book either as a physical copy or an online ebook version.
- Step 3: You fill out a questionnaire that helps personalize your nutrition, fitness, and habit-building programs.
- Step 4: Based on your preferences and needs, the book provides you with a 28-day meal plan, workout guides with no equipment necessary, and habit-building strategies.
- Step 5: You can track your progress and access recipes, workouts, and more through the Beyond Body app.
- Step 1: You start by purchasing a Fitbit device, such as a Fitbit tracker or smartwatch, and setting it up using the mobile app.
- Step 2: The device tracks your physical activity, sleep, heart rate, and other metrics.
- Step 3: The Fitbit app provides insights into your progress and allows you to set goals, track food intake, and connect with a community of like-minded individuals.
- Step 4: If you subscribe to Fitbit Premium, you gain access to personalized coaching and guidance, including customized meal plans, workouts, and mindfulness exercises.
While both Beyond Body and Fitbit offer personalized approaches to health and fitness, they differ in their methods.
Beyond Body is a book-based program that provides a 28-day meal plan and workout guides, while Fitbit is a device-based program that tracks physical activity and offers personalized coaching and guidance through the mobile app.
Here is a comparison of the features offered by Beyond Body and Fitbit:
- Personalized wellness book with customized nutrition, fitness, and habit-building programs.
- 28-day meal plan with flexible ingredients, options, alternatives, and substitutes.
- Workout guides with no equipment necessary.
- Personalized habit-building strategies.
- Beyond Body app for tracking progress, accessing recipes and workouts, and connecting with a community.
- Option to purchase a personal nutritionist for a low fee.
- Fitness tracking device with options for fitness trackers, smartwatches, and accessories.
- Physical activity tracking, including steps taken, distance traveled, and calories burned.
- Sleep tracking and analysis.
- Heart rate monitoring.
- Food logging and calorie tracking.
- Goal setting and progress tracking.
- Personalized coaching and guidance with Fitbit Premium, including customized meal plans, workouts, and mindfulness exercises.
In terms of features, Fitbit offers a wider range of options for tracking and monitoring fitness, including sleep tracking and heart rate monitoring. Additionally, Fitbit offers personalized coaching and guidance through its Premium subscription service.
Beyond Body, on the other hand, offers a personalized wellness book with customized nutrition, fitness, and habit-building programs, along with an app for tracking progress and accessing resources.
Here is a comparison of the pricing for Beyond Body and Fitbit:
- Physical book: $59.99
- Ebook: $39.99
- Beyond Body app: Free
- Personal nutritionist: Additional fee
- Starting at $59.95
- Smartwatches: Starting at $99.95
- Accessories: Prices vary
- Fitbit app: Free
- Fitbit Premium: $9.99/month or $79.99/year
In terms of pricing, Beyond Body offers a one-time purchase for either the physical book or ebook version, with the Beyond Body app included for free. Additionally, there is an option to purchase a personal nutritionist for an additional fee.
Fitbit, on the other hand, offers a range of devices at different price points, along with a free mobile app. For those looking for personalized coaching and guidance, Fitbit Premium is available for a monthly or yearly fee.
Click here to check out our detailed Beyond Body vs Perfect Body vs DoFasting vs fitMom comparison.
After comparing Beyond Body and Fitbit in detail, it’s clear that Beyond Body is an excellent tool for anyone looking to achieve their fitness goals through a personalized approach. Fitbit can be a great tool to help you track progress as well!
With a customized wellness book, meal plans, workout guides, and personalized habit-building strategies, Beyond Body offers a comprehensive approach to achieving your weight loss goals.
If you’re interested in trying Beyond Body, click here to get started today!
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