Monday, November 30, 2020
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Tag: brain

The Best Exercises to Improve Cognitive Ability Post-Brain Injury

Exercises to Improve Cognitive Ability Every year, around 350,000 people are admitted to hospital with a brain injury. Whether caused by a stroke, a fall,...

How to Keep Your Brain Mentally Active

How to Keep Your Brain Mentally Active As we get older, we must keep our brains as mentally active as possible. That can be done...

Staying Mentally Active as You Age

Staying Mentally Active as You Age We all know that our bodies change as we age, but fewer people are aware of how our minds...

7 Brain Training Apps to Improve Your Cognitive Skills

Brain Training Apps to Improve Your Cognitive Skills Nowadays, humankind needs brain training apps as never before. Tons of information that we are looking through,...

How to Boost Your Brain Function

Boost Your Brain Function Your wellbeing depends on, both physical and mental health. Therefore, apart from taking care of your body, you should take care...

How Vitamin B12 Can Improve Your Brain Health

How Vitamin B12 Works Most people know that it is important to keep your body nourished and that it may be a good idea to...

Tips for Reducing Stress and Protecting Your Brain

Tips for Reducing Stress Stress has become a feared six-letter word. It’s a sign of danger. The Merriam-Webster definition even includes a scary entry: a...

Brain Health: Physical Exercise for a Bigger Brain?

Physical Exercise Improves Brain Health Almost everyone knows that exercising regularly provides a multitude of benefits. Gaining muscle mass, increasing endurance, improving lung function and...

7 Simple Ways to Increase Your Brain Power

Let's Increase Your Brain Power Do you forget stuff all the time? Yeah... me too! It happens, but are there ways to improve your cognitive ability? Can...

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Top 5 Ways Running Improves Your Mood and Health

How Does Running Improve Your Health? Noticing improvements in your health and mood after running? If so, why does running make you happier and healthier?...

6 Easy Ideas For Active Holidays With Your Kids

Active Holidays 101 Summer vacation, Labor Day, Thanksgiving, Christmas... the holidays are here or coming quickly. What are we to do to stay active? Check...

Top Deals to Save on Everyday Essentials

Save on Everyday Essentials With the pandemic set in and everybody staying indoors the consumption of groceries, pantry items, cleaning supplies and household goods has...

Top 5 Fitness Gifts to Surprise a Health Junkie

Fitness Gifts They'll Love The holidays will be here before you know it! Wait, what? Trust us, before long you'll be gathering with your family,...